You don't have to be an alcoholic to get liver disease. Do you like to knock over a glass or two at a party or relax with a bottle of beer after a hard day at work? What does your liver think about it? 

Do we consider ourselves alcoholics or not – the liver doesn't care. She will not judge, just at one fine moment she will refuse to work – and that's all.  Liver diseases can develop slowly, but the end of such a story is always sad. It's not just about lying in the hospital with yellow skin and stomach pains. 

The liver, in addition to filtering toxins, also plays an important role in regulating hormone levels, blood clotting mechanisms, and protecting certain parts of the body from infection. If you lose such protection, the sad consequences will come very quickly. It is to such immediate consequences that alcohol addiction most often leads, first of all.

Recently, alcohol can be bought anywhere and at any time. Not so long ago, it would have been incredible to even imagine a housewife in a store putting a bottle of wine into her basket of milk, eggs, and bread. And today – all around.

And those who believe that a bottle of beer every evening – this is not much, and there will be nothing terrible from this, we must remember that the liver needs at least 48 hours to begin to restore itself. But alcohol – this is far from the only burden on this vital organ. 

Therefore, find strength in yourself and try to arrange a holiday for your liver as often as possible – Ignore alcohol for at least three days in a row (minimum). And at the same time, exclude smoked and salty snacks for it, which also greatly complicate the work of your liver. So you will give her the opportunity to at least take a break and tune in to further work.  

Source: estet-portal.com. 

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