Diseases of the spine significantly impair the quality of human life. As you know, physical therapy is one of the most important components of the treatment of such diseases. The purpose of Evminov's technique, approved by the Ministry of Health of Ukraine, is to initiate the process of self-healing of the structures of the spine, as a result of which patients with osteochondrosis, radiculitis, posture disorders and other similar diseases can improve their condition without surgical intervention and taking any drugs. What is Evminov's technique?

Evminov's method – principles of treatment and equipment

Evminov's technique is based on the study of short back muscles located under the superficial muscles. For treatment according to this method, a special device is used called the Evminov prophylactic device. With the help of this device, a dosed traction of the spine and training of the short back muscles are carried out. As a result of 15-20 minutes of training on the simulator:

  • the muscular corset is strengthened;
  • the structure of the intervertebral discs is normalizing;
  • innervation of internal organs returns to normal;
  • pain sensations decrease and disappear.

Kinesiotherapy with Evminov's dispensary combines the following elements:

  • traction therapy;
  • physiotherapy exercises;
  • postural gymnastics;
  • post-isometric relaxation.

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A set of exercises at the dispensary helps to unload the spine, reduce intradiscal pressure, strengthen the deep muscles of the back and reduce pain.

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For what diseases is Evminov's technique indicated and contraindicated?

Evminov's method with the use of the dispensary of the same name is indicated in the presence of the following problems and diseases:

  • posture disorders;
  • osteochondrosis;
  • intervertebral hernias;
  • Bechterew's disease;
  • intercostal neuralgia;
  • back pain, etc.

It is impossible to resort to Evminov's technique if there are the following problems:

  • malignant tumors with metastases to the spine;
  • cardiac arrhythmias;
  • Aortic and cardiac aneurysms;
  • rupture of the spinal cord (complete or partial);
  • tuberculosis or purulent osteomyelitis of the vertebral bodies;
  • hypertension or osteoporosis grade 3;
  • intoxication;
  • heart attacks;
  • pregnancy;
  • circulatory disorders of the brain;
  • myasthenia gravis;
  • arterial hypertension;
  • intoxication;
  • body temperature above 37.5 degrees.

In any case, before starting classes according to Evminov's method, it is necessary to consult with a doctor – he will indicate possible contraindications.

Effectiveness of Evminov's technique in spine reconstruction

It is worth noting that the course of classes is selected and corrected by specialists from the Evminov centers. Based on the patient's condition, the installation angle of the prophylaxis and the exercises that will need to be performed regularly are selected.

Evminov's method involves three stages:

  1. Recovery phase – getting rid of muscle spasms, eliminating pain, improving the nutrition of intervertebral discs.
  2. Fortification stage – training of muscles and ligaments that support the spine.
  3. Support Phase – constant maintenance of the normal condition of the spine.

Evminov's special device can also be used as a preventive measure for back diseases and elementary stress relief after a hard day. During a predominantly mobile lifestyle, such prevention will not hurt.

Estet-portal.com considers it its duty to warn:  despite the promises of a complete cure for spinal diseases thanks to Evminov's technique, there are a fairly large number of negative reviews on the Internet. So, people often complain about low efficiency, frequent injuries and deterioration after classes at Evminov's dispensary.

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