Redness of the cheeks that persists for a long time and is not the result of a normal reaction of the body to temperature changes or emotional outbursts may indicate the presence of chronic rosacea. Most often, rosacea occurs in women around the age of 30-50 years and is characterized by the presence of dilated blood vessels on the face. However, redness – is not the only symptom of this disease, and rosacea can manifest itself at any age, including in men. Therefore, estet-portal.com in this article will provide recommendations for skin care for rosacea, which will help bring the disease under control.

Rosacea home care – important part of the treatment plan

Rosacea is not only manifested in the form of persistent reddening of the skin. Depending on the form of the disease, the patient may be disturbed by the following symptoms:

  • pustular rashes and bumps on the skin;
  • skin tightening;
  • rhinophyma;
  • eye damage.

To confirm the diagnosis in the presence of the above symptoms, it is necessary to consult a dermatologist. Your doctor will prescribe a treatment regimen based on your skin condition, which may include:

  • taking medication;
  • diet;
  • application of topical agents;
  • various procedures (laser and cryotherapy, electrophoresis, electrocoagulation).

To confirm the diagnosis in the presence of the above symptoms, you should consult a dermatologist.

In addition to the treatment prescribed by the dermatologist, it is also recommended to follow the rules for skin care for rosacea, therefore estet-portal.com will consider:

  • triggers that increase the severity of rosacea symptoms;
  • Rules for skin care for rosacea.

Triggers that increase symptoms in rosacea

A very important point in a comprehensive skin care system for control of rosacea is to avoid exposure to various triggers that increase skin redness. These include:

  • spicy food;
  • temperatures too low or too high;
  • stress;
  • alcohol;
  • caffeine;
  • high-intensity physical activity.

Therefore, with rosacea, it is not recommended to visit saunas and baths, drink alcohol, spices, spicy dishes, drink coffee often. Of course, exposure to absolutely all triggers cannot be avoided, therefore, dermatologist Michelle Green (New York) recommends in this case to minimize the symptoms of rosacea when  washing with cold water and applying special skin care products. At the same time, Dr. Green warns that you should not scrub your face – it will only make the problem worse.

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Key skin care tips for rosacea

Rule 1 – moisturizing

Moisturizers should be on hand for every person with rosacea. Thanks to them, a barrier is created that blocks the effects of irritants on the skin. However, it is important to choose the right product. Moisturizing care for rosacea should be as natural and hypoallergenic as possible, & nbsp; do not contain fat and fragrances. The fewer ingredients in such a remedy, the better.

Rule 2 – use of mild cleansers

Choice of cleanser – no less important task for rosacea than the choice of a moisturizing product. Do not use aggressive products and products that narrow the pores. Even though rosacea looks like acne, don't use products that contain retinoids or salicylic acid. And remember – Scrubbing products are not suitable for skin care with rosacea. Like moisturizers, cleansers should be natural, hypoallergenic, and contain a minimum of ingredients.

Rule 3 – caution in choosing facial treatments

Chemical peels, dermabrasion, and other traumatic procedures can worsen skin conditions in rosacea. Therefore, it is necessary to select anti-age products and procedures with a dermatologist.

Skin care products for rosacea should be as natural and hypoallergenic as possible,  free of fat and fragrance.

Rule 4 – choosing the right cosmetics

To hide the redness of the cheeks with rosacea, but not increase the severity of the symptoms, it is necessary to choose the right cosmetics. It is best to choose fragrance-free and mineral-based products.

Rule 5 – safety in the sun

Sun exposure is one of the main triggers for aggravating rosacea symptoms, according to research. Therefore, an important component of skin care for rosacea is the application of sunscreen before going outside. It is better to choose products with physical blockers, such as zinc oxide or titanium, that are fragrance-free and hypoallergenic. Try to stay in the shade whenever possible.

Rule 6 – cold to soothe the skin

To minimize the symptoms of rosacea, try applying ice wrapped in a towel. Green tea extract will also have a calming effect.

See also: The impact of food on skin condition and facial aging

Home skin care for rosacea – an important part of a comprehensive therapeutic plan. It is best to select cosmetic and skincare products together with a dermatologist – the doctor will recommend the mildest products that are suitable for your skin.

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