Breast, as you know, is the property of a woman. Therefore, she cherishes him so much and strives for her breasts to always be elastic and beautiful. Betting this size does not matter at all: the beauty of the mammary glands is determined by their shape and skin condition. And so that they always remain attractive, the chest area should be looked after with the same care as the neck and décolleté area. Simple tools that are always at hand will help to cope with this.
Do small breasts need a bra?
Bra
Cool water. One of the basic rules for caring for a woman's breasts is exposure to cool water, which improves blood circulation, strengthens blood vessels and improves tissue tone. It is necessary to perform such dousing daily, and preferably in the morning and evening. If you can't shower in the morning, use an ice cube.
Moisture. Breast skin also needs moisture, as does the neck and décolleté. For this, a cream, lotion, tonic or body milk is suitable. Moisturizing should be daily. When buying such funds, pay attention to the fact that they contain included collagen, elastin, vitamins A and E and various natural ingredients.
Creams with extracts of St. John's wort, oil tree, ginseng, aloe, hops are useful for the breast.
- Female breast rejuvenation products:
essential oils of lime, lemon, ylang-ylang, pine, fennel, patchouli, jojoba, sage, nutmeg, rose, geranium, etc.;
- extraction of nutrients in ampoules.
Special self-massage techniques help to increase the tone of the chest muscles and even increase it. The treatment includes five techniques: stroking, rubbing, kneading, tapping and vibration.
Breast massage technique:
first perform stroking movements in a clockwise direction for 1-2 minutes;
- then proceed to rubbing and then in the specified sequence;
- kneading is done in a spiral, and when performing vibration and tapping, you need to move from the nipple to the base of the chest.
- Oil can be prepared for massage. Combine and mix grape seed oil and evening primrose. Add essential oils: ylang-ylang, geranium, sage, patchouli (25 ml: 5 ml: 5 drops: 5 drops: 2 drops: 1 drop).
This massage oil helps to strengthen the breasts.
- How to properly perform breast self-massage:
- - the main technique, they begin and end the massage, it is a soft sliding movement;
- rubbing is performed with the back of the hand in a circle or with fingertips to warm up the skin and prepare for further exposure;
- kneading represents gentle gliding movements with the pads of the fingers;
- tapping is carried out in the form of tapping with fingertips. The impact should be superficial and not cause discomfort;
- vibration is performed by springy movements with the whole palm or just the balls of the fingers.
The skin of the female breast should be looked after no less reverently than the face. All kinds of masks, creams and compresses help nourish and moisturize the skin, and at the same time strengthen the muscles of the chest and even change its size.
For a breast lift.
Mix jojoba and grape seed oils (25 ml: 5 ml). Add rose and lime essential oils (2 drops: 1 drop). Apply the resulting mass with gentle movements on the chest and leave overnight.Perform twice a week. The course is 14 days.
To strengthen the chest muscles
mix wheat germ oil and hazelnut oil in equal proportions (10 ml). Add essential oils of fennel, geranium, hops and lime (4 drops: 2 drops: 2 drops: 1 drop). Mix. Gently apply the resulting mass on the chest and leave overnight.Perform twice a week. The course is 14 days.
To reduce the size of the female breast, mix base oils of jojoba, avocado and grape seed (25 ml: 5 ml: 2 ml). Drop essential: patchouli, geranium and frankincense (2 drops: 1 drop: 1 drop). Mix everything and apply on the chest. Leave overnight.
Perform once or twice a week. The course is 14 days.
Creams
moisturize the skin, and thus prevent its drying and premature aging. For this purpose, you can use any cream you like. The only trick is to add a couple of drops of essential oil to it, for example, patchouli, lime, nutmeg or cloves. Or you can cook your own production using natural ingredients.Egg.
Mix 1 egg yolk with 100 ml of cream. Add 8 ml of vodka and 15 ml of lemon juice. Apply the resulting mass on the chest and leave overnight.Use daily for a month.
Milky honey.
Mix 20 g of honey with 10 g of ground oatmeal. Pour in 20 ml of olive oil and the same amount of milk. Apply the mixture on the chest and leave overnight. Wash off in the morning.Use twice a week for a month.
Compresses
promote the elasticity of the skin of the breast, do not let it lose time ahead of time. Especially they should be done to women of mature age. Moreover, the procedure is simple and does not require special cosmetics.150 g yeast dough
divided in half and rolled into cakes. Put them on your chest and leave for half an hour.To be done once or twice a week. Course - month.
10 g of table salt
dissolve in 100 ml of water. Soak a towel in the resulting solution and put it on your chest for 10-15 minutes.Run every day for a month.
Masks —
provided that they are performed systematically — help to maintain the elasticity of the breast, its shape, and in some cases even change it.Banana-milk.
Mash 1 peeled banana, pour 30 ml of warm milk into it and mix. Apply the resulting slurry on the chest and leave for 15 minutes, then rinse.Use once or twice a week.
Curd-strawberry.
Mash 100 g of strawberries, combine with the same amount of cottage cheese and stir until a homogeneous mass is obtained. Apply it on the chest and leave for 15 minutes, then wash off.Apply twice a week for a month.
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