Позвонки шейного отдела - главные в ответе за здоровье человека

It is generally accepted that the largest number of deaths on our planet is caused by cancer, but not so long ago, it was proved by specialists that diseases of the neck are much more dangerous. Doctors joke that it is much better to wiggle your neck competently than to take pills in whole vials. This joke has a lot of meaning, because the vertebrae of the cervical region are responsible for almost all organs and systems of the body.

Treatment of a specific area on the neck can defeat or prevent a dangerous disease, the most serious of which are heart attack and stroke. estet-portal.com will tell you how to avoid unpleasant consequences.

Causes of the development of diseases due to cervical vertebrae

It would seem how to connect all sorts of ailments and the neck, but it turns out that in the process of age-related changes, the vertebrae in the neck are displaced. And this situation leads to a number of other problems:
• nerve endings may be pinched or pinched;
• there is a clamping of the vessels supplying the brain;
• the brain experiences a lack of oxygen and a strong influx of blood is obtained;
• a large blood flow accompanies an increase in pressure;
• Capillaries that do not receive the necessary amount of blood also receive a negative impact.
Such a chain of actions and become the cause of a large number of diseases that require timely treatment.

What diseases can cause problems with the vertebrae of the neck

Many people know what is dangerous scoliosis of the thoracic region, but problems with the vertebrae of the neck are no less dangerous, and if pinched, they can cause the following diseases:
• high blood pressure, and the treatment of hypertension is a long process, so it is better to prevent it;
• malfunction of the kidneys, which cease to remove fluid from the body;
• increases blood sugar, which leads to diabetes;
• stroke and heart attack.
Clamping of the first vertebra of the neck leads to the development of:
• osteochondrosis;
• vertebral tumors;
• occipital neuralgia;
• herniated discs.
All of these ailments are quite serious, but with the correct position of the neck, they can be prevented.

Shishonin's miraculous gymnastics for cervical vertebrae

Rehabilitator Shishonin has developed special gymnastic exercises for the neck, which prevent many ailments, they are also used as stroke prevention. According to the doctor, the disease most often develops through the clamp of the atlas – first vertebra in the neck. Its clamp contributes to the development of osteochondrosis and the person experiences the following symptoms:

• feeling unwell after waking up;
• condition improves towards the middle of the day;
• poor sleep, a feeling of discomfort in the neck.
Such signs require special gymnastics, which helps to decompress the vertebra and prevent undesirable consequences (hypertensive crisis or stroke).

The essence of the technique and its advantages for the vertebrae of the neck

Gymnastics is a cervical-cerebral therapy, which consists of a set of exercises aimed at developing the cervical vertebrae. Some exercises are performed on special rehabilitation devices, similar to

exercises for scoliosis. In general, gymnastics has the following advantages:• suitable for almost everyone, regardless of age;
• is an excellent alternative to drug treatment;
• can be done independently at home;
• has no side effects.
But still, the doctor warns that when performing a set of exercises, there will be no noticeable improvement, then one cannot do without the intervention of specialists with the use of medicines.

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Why gymnastics for the vertebrae of the neck is effective

Sometimes the treatment for hypertension does not consist in taking pills, but in a professional massage of the cervical spine. Such therapy gives positive results, because a large number of nerve endings are located on the neck, and massage helps to relax them.

Cervical gymnastics has a healing effect on the entire body, so its use improves well-being, normalizes blood pressure and activates the work of all body systems. The rehabilitator also advises to combine exercises with a specially selected diet in order to achieve maximum results.

The state of the vertebrae of the neck affects the state of the whole organism, so the tightness of one of them can lead to a number of serious diseases. There is a special Shishonin gymnastics, which is aimed at expanding the vertebrae and improving the body.
Everyone strives to maintain their health, but often they begin treatment without determining the causes of the development of certain pathologies. A large number of people begin stroke prevention by taking blood pressure medications without realizing that a pinched vertebra in the neck can be the cause of the increase. And pinching with age is quite difficult to avoid, because the horizontal position during sleep on the pillow contributes to this.

It is possible to prevent such serious diseases as a stroke, hernia in the vertebrae if you regularly perform gymnastics. Health-improving exercises will not only save you from unpleasant diseases, but also improve your overall well-being.

See also: 

What to expect from an osteopath: help or harm

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