For many, many years, people have believed that certain foods are aphrodisiacs, i.e. have a certain stimulating effect on sexual desire, arousal and, as a result, on intimate life in general. Is it true that, having tasted this or that fruit of love, you can gain unprecedented potency and impress your partner or partner? How true is the opinion about aphrodisiac products? Estet-portal decided to look into this and this is the conclusion we managed to come to.

For thousands of years, people have used plants, potions, scents, and stimulants to increase their sexual desires. An aphrodisiac was originally considered a remedy for various sexual anxieties, including fears of improper performance of marital duties, as well as to increase fertility. Conception was an important moral and religious issue, and aphrodisiacs were supposed to guarantee potency in men and women.

It is possible that historical claims about the effects of certain foods or herbs may have held more truth at the time than they do today because the overall diet was not as good. Food was not readily available and malnutrition was widespread. Nutrient-rich foods likely had a strong effect on overall health, which in turn affected sexual desire, giving the impression that the food or herb was an aphrodisiac.

People are simply healthier now than in the past, so it's harder to see the effects of specific nutrient-dense foods. Some experts believe that the power of aphrodisiac products is in our heads. In other words, this is the placebo effect: if we think that something sets us up for love, then we will be there.

The aphrodisiacs we consume may or may not have anything to do with this. But some foods are reported to act as aphrodisiacs.

Spicy foods such as chili have long been thought to increase libido by inducing physical conditions similar to sexual arousal, such as increased heart rate.

Expert opinion of the portal

Judging the effectiveness of any aphrodisiac can be difficult. Human studies are scarce, and in the area of ​​sex, the results can be misleading. Foods that boost overall health can help people feel better, more energized, and therefore much more energized.

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