There is an opinion that thoughts can materialize. Knowing how energy reacts to thoughts, emotions, and beliefs can change your life. That is, do not wait for someone to come and make you happier or richer, slimmer or prettier, smarter or more educated. A person can personally change his life by replacing stereotyped negative thoughts with positive ones. In the article we will consider interesting facts about the brain and consciousness. Everyone can change their reality.
Reality-changing brain facts
- Your eyes focus on the things you think about the most
Experience is gained through thoughts and actions. For example, after buying a new car, you start to notice this brand everywhere, although you didn’t pay attention before. This is because now you have begun to think about your car much more often. That is, what you think about is what you notice.
This knowledge will help you respond correctly in a stressful situation and look at the state of affairs from the other side, revising your thoughts and programming for a different course of thinking. Suppose you want to find the truth in the news broadcast by the media. You will only believe the information and opinions that you yourself are inclined to.
Why do you think people are often grouped according to certain criteria: interests, field of activity. Positive people often make friends with the same cheerful and positive people, and "negativists" or "whiners" gather in their own groups. This is because people think in the same direction.
Conclusion: want to change your life – change your thoughts!
- For the brain there is no difference: reality or imagination – he still "thinks" about it
For the brain and consciousness, it makes no difference what kind of thoughts you attach to: fantasies or supported by objective reality. In any case, the brain channels react and you "think" about it. This explains the placebo effect and its effect on the brain.
If you realize that you are taking an effective medication and it should work in a certain way, then the brain will react accordingly, sending signals to normalize the condition. If you know you've taken a painkiller and the headache should go away, your brain will start sending signals to clear the pain.
The opposite of the placebo effect is the nocebo effect. If a suspicious and too emotional person looks & nbsp; transmission about some disease, he can penetrate it so much that he begins to feel the symptoms on himself.
Conclusion: indulge in positive emotions and form thoughts in your favor from a positive point of view – it can improve the quality of your life!
Read also: Consciousness controls matter: how the placebo effect works
- How to enable "brain autopilot"
About 60,000 thoughts can flow through a human head in a day. And 80% of them were spinning in the mind yesterday or a few days earlier. The brain turns on autopilot and scrolls through the same thoughts as yesterday. Therefore, if yesterday you thought only about the negative in life, today it will happen again. To change the train of thought and clear the channels through which & nbsp; they flow, it is necessary to change the situation. Then the brain wakes up and actively listens to the new sphere and circumstances.
Train your brain and direct your thoughts in the right direction. If you constantly try to do this, the brain will learn the habit of obeying internal commands, relegating the unconscious to the background.
Conclusion: you can increase the flow of positive thoughts if you train your brain and subordinate your thoughts to your will.
- It is important for health to be able to turn off the brain
Forcing the brain to work all the time is vitally unsafe. Be able to switch off and get on the autopilot level from time to time – necessary for health, for the normal functioning of the psycho-emotional sphere and immunity.
Scientists recommend indulging in meditations when the brain is overloaded. Learning to meditate is not easy, the skill comes with experience. It is meditation that allows the nervous system to relax.
In addition to meditation, it will help you switch holidays away from home.
Conclusion: choose active types of recreation: ski resorts, hiking, skydiving, diving.
- The brain can physically change – everyone can do it
Active mental load can physically change the composition of the brain. The formation of new neural connections is called neuroplasticity.
If you're obsessed with the thought, let's say you're unable to master the art of diving. Added to this are the reasons why you cannot do it: it is too expensive, there is not enough time. Then you will never be able to find finance or time for what really interests you. And if you start repeating: I will master diving tomorrow, the brain will start looking for all sorts of ways to do it. The reason for such actions: strengthening not only mental affirmations, but also the inclusion of desires. In the near future you will find all the means to implement your plans.
Conclusion: combine mental affirmations and desire.
The above facts about the brain speak for themselves. Change your brain, subjugate your consciousness to your will, change your thoughts and desires. In the end, you will succeed!
Add a comment