According to the World Health Organization, type 2 diabetes is one of the main causes of such severe pathological conditions as blindness, kidney failure, cardiovascular accidents, and amputations of the lower extremities. At the same time, modification of the patient's lifestyle and drug correction of chronic hyperglycemia can prevent the development of these complications. It is well known that 80% of people with type 2 diabetes have alimentary obesity.
Systematic overeating, as well as frequent consumption of foods high in easily digestible carbohydrates and animal fats, leads to deformation of the receptors of insulin-dependent tissues and the development of insulin resistance. Therefore, the correction of the diet, as well as the level of daily activity of the patient is the same important component of the therapy diabetes, as well as its drug treatment. Read about the necessary lifestyle modification in the presence of type 2 diabetes on estet-portal.com in this article.
The essence of an integrated approach in the treatment of type 2 diabetes
In the treatment of type 2 diabetes a comprehensive therapeutic approach is of key importance. It consists not only in the regular use of hypoglycemic drugs, but also in the correction of the habitual diet and the level of daily physical activity of the patient.
Without lifestyle modification, it is almost impossible to achieve compensation for type 2 diabetes.
The patient should be informed as much as possible about the nature of his disease, possible complications, the need for regular monitoring and correction of the level of glycemia. The doctor needs to explain to the patient the basic principles of diet therapy for diabetes mellitus, as well as choose an adequate regimen of physical activity for him.
Follow us on Telegram.
The value of diet therapy in the complex treatment of type 2 diabetes
In the treatment of type 2 diabetes, diet therapy is of fundamental importance.
It is necessary to draw the attention of the patient to the following aspects:
1. The consumption of food rich in easily digestible carbohydrates and fats of animal origin must be limited. About why the abuse of these products is a risk factor for insulin resistance, read the article: Insulin resistance: why the hormone cannot reach the cells;
2. Meals should be frequent, fractional and small portions. This approach will reduce the number of episodes of sudden rises in blood glucose levels. This is necessary to improve the compensation of diabetes.
3. If a patient has alimentary obesity, it is necessary to compose his diet in such a way that so that calorie expenditure prevails over their intake. At the same time, the doctor must take into account the potential for the patient to develop a hypoglycemic state while taking hypoglycemic agents.
4. The use of the system of bread units by the patient has a beneficial effect on the compensation of diabetes. This helps to avoid sudden fluctuations in blood glucose levels.
Compliance with these simple rules for type 2 diabetes is a necessary condition for the effective correction of this pathological condition.
The role of physical activity in the correction of type 2 diabetes
We all know that the movement – this is life. In the presence of type 2 diabetes, adequate physical activity contributes to the following processes:
1. Reducing insulin resistance;
2. Reducing the level of blood glycemia;
3. Weight normalization;
4. Improving myocardial resistance to hypoxia;
5. Improving overall well-being.
According to international recommendations regarding lifestyle modification in type 2 diabetes, any physical activity (swimming, running, aerobics, etc.) that the patient likes, it is advisable to recommend for their regular performance,
If a patient has diabetic foot syndrome, it is worth giving up such types of physical activity as walking and running. Thank you for staying with estet-portal.com. Read other interesting articles in the "Endocrinology" section. You may also be interested in
The Hunger Games or how acetonemic syndrome occurs
Share:
Add a comment