Recently stroke has become much younger. People over 30 years of age are at risk for this disease. This disease can be avoided if the signs pointing to it are recognized in time. What are the symptoms of a stroke? What are its reasons?
Causes of stroke: sedentary lifestyle and greasy food
A stroke is a disruption in the blood supply to the brain, resulting in the death of brain cells. This disease has many varieties, classified according to the type of circulatory disorder in the brain.
Stroke attacks can be acute and multistage.
Acute attacks are spontaneous and can be fatal. The cause is a cerebral hemorrhage. Most often, mechanical injuries lead to this outcome.
A multi-stage attack can last several weeks, which, with timely treatment, can prevent serious consequences. These types of seizures are the most popular. They occur as a result of an increase in the permeability of blood vessels in the brain. This process is accompanied by spasms. Subsequently, some vessels may be paralyzed. The result is rupture of the blood vessels.
A more common scenario is the formation of a blood clot that blocks the supply of oxygen and other substances to the brain. Why does this happen?
Those who lead an active lifestyle and have a healthy diet can be considered immune from many diseases. A fertile environment for a stroke creates physical passivity. This leads to the loss of healthy vascular tone and the whole organism as a whole.
Improper nutrition is the root cause. Frequent consumption of fatty and fried foods, dishes rich in spices, cured or smoked meat & nbsp; leads to an increase in cholesterol levels. Cholesterol is a fat found in the blood. In a short period of time, it begins to settle on the walls of blood vessels, gradually narrowing them and forming blood clots.
Factors that increase the risk of stroke:
- constant stress;
- excessive exercise;
- starvation,
- lack of sleep;
- bad habits (nicotine, alcohol)
"Red Flags" stroke: atherosclerosis and varicose veins
A stroke has its own characteristic symptoms. Some of them are prerequisites for the disease, others – signs of its development.
Prerequisites for stroke
The first "red flag" thrombosis leading to stroke is atherosclerosis and varicose veins. To get rid of these "harbingers" stroke, it is necessary to remove cholesterol from the body. To do this, you need to exclude the aforementioned foods from your own diet.
- Drink at least one liter of water a day to normalize blood plasma.
- Medications prescribed by your doctor will also help.
Signs of a stroke
Multistage and acute stroke have very similar symptoms. The difference is that with a multistage stroke, all these symptoms appear gradually over several weeks, and with an acute – occur quickly, in just a few hours.
A stroke attack is expressed in loss of consciousness, which lasts for several minutes. It
can overtake a person in a dream, so after waking up, you can notice a number of behavioral and external changes. There are five main symptoms that can easily recognize a stroke.
- Half of the face becomes distorted. This is due to her atrophy. As a result, the person cannot smile normally because the other corner of the mouth is unable to move. The eye of the affected part of the face begins to see poorly and mow.
- Poke your tongue out to see if the symptoms are suspicious. After a stroke, the tongue will twist to the side.
- Speech disorder. A person is not able to clearly pronounce even the simplest phrases. Speech becomes slurred, drawn out and slowed down.
- Violation of orientation in space. A person cannot clearly feel his position of the body and is not oriented in space. This feeling is accompanied by dizziness, it seems that all objects revolve around him.
- Disturbance of gait. A person has difficulty walking, cannot walk straight and even, often stumbles.
- Impaired coordination of movements. The patient cannot simultaneously move the limbs. One of them may be paralyzed.
- To check for a stroke, you need to raise both hands at the same time. One of the limbs will move slightly to the side or down.
How to return to a healthy life after a stroke?
If you pay attention to these signs in time, you can avoid a stroke. In most cases, full recovery from a stroke is not possible. Violation of diction and coordination of movement may remain unresolved. But if you lead an active lifestyle, exercise and eat a balanced diet, your health may improve.
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