If you have a rash on your skin or it's just not hydrated enough, the problem may lie in the following bad habits, which you most likely will benefit from giving up.
Using harsh cleansers
Many people with acne-prone or oily skin prefer to use exfoliators and cleansers that dry out the skin. Theoretically, this seems justified, but in fact, with such care, all healthy fats are washed off the skin, and its natural protective barrier is destroyed. Such harsh cleansing products increase the production of oil and, as a result, provoke the appearance of acne. Experts suggest using a nourishing cleansing milk instead.
Using products in jars
Anti-aging products contain antioxidants that break down with prolonged exposure to light and air. Jars contribute to this process with each use. Therefore, products aimed at combating aging lose their effectiveness over time. Experts recommend using products in tubes.
Lack of sleep
We all know that sleep increases energy levels, improves metabolism and mood, and it also has a beneficial effect on the skin. It's not just about dark circles under the eyes. When the skin receives less "fuel" than it needs, it becomes dull and pale. Lack of sleep negatively affects our bodies, including the skin, causing it to form free radicals.
Using cotton pillowcases
A rather unexpected conclusion, however, as it turns out, in sleep we press our face against the pillow, which causes friction and damage to the skin, including the appearance of wrinkles. This is due to the breakdown of collagen. Experts suggest switching from cotton to satin or silk as these materials cause less friction. In addition, pillowcases tend to accumulate dirt and exfoliated skin particles, so if you are prone to acne, you should wash bedding once a week.
Telephone calls too long
Of course, we are not suggesting that you refuse to talk on the phone. However, it may be better to use a loudspeaker for this purpose. Bacteria accumulate on the surface of a mobile phone, so it needs to be wiped frequently. But that's not all: the constant pressure exerted on the skin by a handset (or other object) leads to clogged pores and the formation of acne.
Sleeping with makeup on
One of the most common mistakes women – do not remove make-up at night or do not cleanse the skin properly. As a result, the sebaceous glands become clogged, makeup accumulates in the pores, which causes their expansion. With age, the level of collagen in the skin decreases, and the pores no longer shrink after enlargement. In addition, left-on makeup can lead to inflammation, which causes the production of free radicals and acne.
Using too many beauty products
Each of us has our own beauty ritual, or we are trying to find one. However, you should not use too many active products at the same time – this will lead to irritation rather than a positive effect. If your skin has become sensitive, reddened or peeling, it is possible that you are overdoing it with cosmetics. Experts recommend alternating the use of such active products (peelings, retinoids and active serums) with soft products.
Indiscriminate application of cosmetics
One of the prerequisites for getting the most out of your skin care regimen is to apply products according to their consistency – from liquid to thick – after cleansing the skin, for example, tonic, serum, cream. Thicker products can block the lighter ones, preventing them from penetrating the skin and benefiting.
Squeezing pimples
The point is that when dermatologists pop a pimple, they apply pressure perpendicular to the surface of the skin. But when people try to do it themselves, they tend to press from the sides, which leads to deeper penetration of the infection, which is the main reason for permanent enlargement of the pores. No matter how tempting it may seem to you to squeeze a pimple, try to restrain yourself. If you still can't resist, rinse your face and pat it dry with a clean towel. If the pimple is ready to “pop out” - this is the maximum pressure that you will need to apply for this.
As you can see, there is nothing complicated and supernatural in the above tips. If you notice skin problems in time, observe what she “likes” or “don’t like it”, you can easily develop a skin care regimen that is right for you. And remember: everything is good in moderation.
Source estet-portal.com
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