Sauna has healing and healing properties, and therefore is very popular among those who want to improve their health or get rid of a number of ailments. Phytobarrel, also called a mini-steam room or phytosauna, is a more convenient alternative for those who like to take a steam bath, which can be used even at home. Estet-portal.com will tell you for whom the phytosauna will be an ideal option, how to properly carry out the procedure and whether there are any contraindications to this method of healing.
Phyto barrel – convenient way to maintain beauty and health
Properties of phytoncides – biologically active compounds produced by plants, – Since ancient times, they have been used for the prevention and treatment of various diseases. Cedar also contains these substances, which improve mood, kill harmful microorganisms and strengthen the cardiovascular system.
Phytoncides – biologically active compounds that kill harmful microorganisms and give a great mood.
The main difference between a traditional bath and a mini-steam room is that while in the phytobarrel, the person's head is above the surface of the barrel. This avoids the negative effects of temperature and pressure on the vessels of the brain. Thanks to this feature, the phytosauna is called a safe alternative to the bath.
What is the principle of operation of a phyto barrel?
The phyto barrel is made according to cooperage technology, which was used 300-400 years ago, i.e. without the use of glue, which, when heated, can release toxic fumes. A steam generator is attached to the barrel by means of a hose, from which phytocouples generated from special phytocollections enter the barrel.
Read also: Cedar phyto barrel – maximum benefit in 15 minutes
The procedure itself looks like this:
- a person sits on a built-in adjustable seat;
- the top of the barrel is covered with a lid, while the person's head is above the surface of the barrel;
- a towel is wrapped around the person's neck to seal it;
- steam generator with phytonate starts.
The choice of phytonation depends on the wishes or needs of the person undergoing the procedure. So, you can choose a calming, invigorating or other phytonast. It is desirable to be recommended by a specialist.
What useful properties does a phytobarrel have
12–15 minutes spent in a phyto barrel have a beneficial effect on many organs and systems of the body. You can carry out the procedure daily. The effect of the procedure on the body:
- The condition of the skin improves significantly due to the cleansing of pores, improved blood circulation and the beneficial effects of phytoncides.
- Due to the effect of temperature, toxins and excess fluid are removed from the body.
- The procedure is also beneficial for the joints, as it warms them up perfectly and helps relieve pain caused by diseases or injuries.
- Phyto barrel helps to accelerate recovery after sports and other injuries.
- Short-term weight loss is possible due to the removal of excess fluid from the body, with regular procedures, metabolism is accelerated, which contributes to weight loss.
- Phytosauna strengthens the cardiovascular system well, helps with colds and bad mood.
- This procedure is also useful for osteochondrosis.
- The mini-steam room perfectly relaxes and gives a good mood.
It should be noted that the most effective are the general strengthening properties of the phytosauna, as well as its effect on the skin. When it comes to losing weight, you won't be able to achieve significant results through a mini-sauna alone.
In case of health problems, consult your doctor before visiting the herbal barrel.
Serious heart problems, cancer, inflammation or the peak of a cold – contraindications to the use of a mini-steam room. In case of serious health problems, estet-portal.com strongly recommends that you consult with your doctor about visiting the phyto barrel.
Otherwise, the phytobarrel will be a great way to take a steam bath for those who find it difficult to sit out the allotted time in the bath. The undeniable advantage of this mini steam room is also the ability to install it at home and enjoy your favorite procedure at any time convenient for you!
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