All future mothers endure the state of pregnancy in absolutely different ways. If you are already serious about having offspring, then you need to know what a woman is going through during these 9 months. You need to be ready for the changes that your body and emotional stress will undergo. So that all these changes do not come as a surprise to you, we decided to briefly summarize the main aspects. After all, he who is warned is armed. The main thing is not to be afraid of anything, be confident in your abilities and approach this issue wisely.
Possible problems in the first trimester of pregnancy
During the first 12 weeks, 1/5 of women experience some spotting. Don't panic too much. The main thing is to immediately contact the doctor observing you, because there may be several reasons: from the last menstruation to the detachment of the fetal egg. Unnecessary waiting (suddenly it will pass by itself) will unnerve you once again or even lead to the loss of the fetus.
Sometimes you may be accompanied by pulling pains in the lower abdomen. They can increase or decrease depending on the position of the body. In most cases – this is normal. However, if the pain is persistent or accompanied by bleeding, a visit to the doctor is mandatory.
Toxicosis is a frequent companion of this period. It is accompanied by nausea, vomiting, irritability, intolerance to familiar aromas, dizziness, and in rare cases, fainting. You can fight this phenomenon with the help of ginger. Its tonic effect is noted by many women. A doctor may prescribe vitamin B6 supplements to relieve irritability and calm the nervous system. Each woman has her own recipe for dealing with this common symptom. The main thing to know – This is a temporary phenomenon that will definitely pass. Usually during this period, the woman becomes lethargic and she often wants to sleep.
Heartburn attacks are also becoming more frequent, which can accompany you until the very end of pregnancy. This is because the progesterone released during pregnancy weakens all the muscles inside the body. Therefore, hydrochloric acid is thrown into the esophagus, causing irritation. Therefore, meals should be frequent, but in small portions.
Changes in the second trimester of pregnancy
In the second trimester, a woman during pregnancy is already getting used to her condition, notes estet-portal.com. Hormonal rearrangement is already becoming habitual, so lethargy and unwillingness to do anything gives way to energy and fighting spirit. This is an occasion to devote more time to yourself, walk in the fresh air, do yoga for pregnant women or other physical activity, if there are no contraindications to it.
Due to hormonal changes, a woman may experience constipation, swelling of the lower extremities, headaches, etc. An allergic reaction to foods or plants that has not previously been observed may occur. Skin manifestations are also observed: brown, red pigment spots on the face and body, which pass through the field of childbirth.
During this period, the tummy is already quite visible, the chest increases and body weight too. Accordingly, there is a stretching of the skin throughout the body. To avoid the appearance of stretch marks, be sure to use special tools. Because stretch marks are easier to prevent than to get rid of.
Miracles of the third trimester of pregnancy
The larger the tummy becomes, the more clumsy the expectant mother. Of course, it will be difficult for you to do the usual things on your own (for example, tie your shoelaces), but this is a temporary discomfort.
Some women may experience high blood pressure during pregnancy, which is accompanied by frequent sweating, ringing in the ears, and increased heart rate. If this state becomes more frequent – see a doctor immediately.
Sleep problems may occur. You toss and turn in bed for a long time and cannot find a suitable sleeping position. Also, sleep can be interrupted by frequent urge to urinate, this is due to the pressure of the fetus on the bladder. Some women may have prolapsed hemorrhoids. Also, constipation also causes considerable discomfort. Be sure to report any changes to your doctor.
Pick up comfortable clothes and shoes to make you feel as comfortable as possible. Place a special pillow under your tummy while you sleep. Listen to your body carefully, it will tell you what it wants at the moment.
Don't expect yourself to go through all these changes, but you need to be ready for anything. After all, your well-being largely depends on the existing diseases, the characteristics of your body, nutrition and behavior.
Go through this responsible period calmly and happily with estet-portal.com.
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