The reason for aging, both women and men, is a decrease in the level of sex hormones. At the age of 50, testosterone levels drop significantly in men and they show signs of andropause – male menopause. Today we will tell you about what is not customary to discuss among the men of our country.
What is the problem
Symptoms of menopause in women over the age of 45 – widely known fact. But what can be a male menopause, only a few know. Of course, this is just us. Indeed, in the USA and some European countries, official statistics are kept of men with reduced functions of the gonads.
Based on WHO statistics, in 30% of men over 50 years old, the symptoms of andropause are directly dependent on the level of production of sex hormones.
Symptoms of male menopause:
- incontinence;
- sleep disorders;
- reduced sex drive;
- erection dysfunction;
- increased irritability;
- Decrease in performance;
- apathy;
- hot flashes;
- low back pain;
- increased sweating;
- quick fatigue;
- dizziness;
- overweight;
- decreased tone;
- dry skin.
Most men take these symptoms for granted, believing that these are just age-related changes. And it's very dangerous. After all, in addition to andropause, these symptoms can indicate other diseases, such as diabetes.
In order to understand whether these symptoms are a sign of male menopause, you need to do a blood test that shows the level of testosterone. When a decrease in the level of free and total testosterone is detected in the blood, an increase in cholesterol, anemia, and impaired glucose metabolism are also detected. But it can be dealt with.
How to treat male menopause
If the symptoms of andropause greatly affect the quality of life – they need to be treated. To do this, use the following techniques:
1. Hormone therapy.
Hormonal treatment is often prescribed by doctors for symptoms of andropause. For this, drugs are used that increase testosterone levels in a short time.
They come in different forms:
- Tables and capsules (taken daily);
- Injections (performed by a doctor every three months);
- sleeve capsules (one capsule for half a year);
- creams and ointments (rarely prescribed).
Treatment is prescribed by the doctor in the dosage required for each patient. When prescribing drugs, other diseases of the patient are also taken into account. After all, hormonal drugs have contraindications. So a contraindication may be:
- oncological disease;
- broncho-pulmonary disease;
- sleep apnea;
- heavy smoking.
2. Supplements that stimulate the production of testosterone.
Unlike hormonal drugs, dietary supplements have practically no contraindications, because they do not contain testosterone. Therefore, they are appointed as a good alternative. In addition to specialized dietary supplements, zinc and selenium supplements are often prescribed.
3.Aphrodisiacs and vitamin complexes
To increase male strength and prolong active longevity, it is necessary to eat foods of plant, animal and marine origin that support activity and testosterone production.
To increase testosterone levels, men need to eat special foods – aphrodisiacs. Powerful aphrodisiacs include oysters, squid, garlic and trepang.
Multivitamin complexes are prescribed for the same reason. So royal jelly, lemongrass, ginseng and echinacea have an extremely positive effect on men.
Earlier, one of the treatments for andropause was sexual rest. But scientists recognized this technique as ineffective and stated that, on the contrary, regular sex life well maintains hormonal balance in men.
Male menopause – a serious problem, and its symptoms can provoke other diseases. Therefore, do not be shy to seek help from a specialist, because this can save not only men's health, but also prolong life.
Source estet-portal.com
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