Few people realize that the youthfulness of the face directly depends on the condition of the neck. It is generally accepted that the young neck – it is a wrinkle-free neck and perfectly smooth skin, so everything you need to keep her youthful – use different creams. No anti-aging products for the face and neck will save when there is a "withers" in the region of the 7th spine; or due to incorrect posture, the head constantly "falls" forward. Against the background of such problems, radiant skin – not at all what first catches the eye. Therefore, if you want to look younger, start by correcting the imbalance of the neck muscles.
Youth of the face and neck: where is the connection?
Preservation of the physiological curvature of the neck – one of the true indicators of youth. However, sooner or later there is still a “subsidence” of the spine and deformation of the vertebrae, this provokes an increase in the deflection of the neck inward and the formation of hyperlordosis. The length of the neck is reduced due to the fact that the vertebrae literally fall into the neck.
Similar metamorphoses are encountered all the time: a woman who looks very young and attractive from the front, turning sideways turns into an elderly lady with a hump on her neck and a round back.
When the neck structure is brought forward, the contours of the oval of the face become fuzzy, and sagging skin, in the presence of lymphostasis, is filled with water and fat, due to which a second chin is formed.
What happens due to an imbalance in the neck muscles?
Wrinkles appear on the face. This happens due to the fact that the body makes attempts to isolate dangerous foci with inflammation and increased intoxication. As a consequence – rejection of certain areas in muscle and tendon tissue. This process generates vectors that tighten the skin and form wrinkles.
The middle-lower part of the face loses its tone due to partial blockage of the blood supply channels of the face and the evacuation of metabolic products. Weighting of tissues is provoked by the resulting stagnation of fluid, which is manifested by sagging and folds. In addition, there is a formation of a lack of internal tissue nutrition and a violation of the synthesis of young cells, which adversely affects the youth of the face.
Skin color worsens. The retention of toxins in the tissues results in “dirty” color of the skin. In addition, pathological dryness develops due to a violation of internal nutrition.
Neck height decreases. Additional load on the spine turns out to be neck spasms. As a consequence – the neck crouches in height, the “withers” on the 7th cervical vertebra and senile posture.
How to keep your face youthful by correcting your posture?
The cervical spine and posture are corrected using special massage techniques – soft manual stretching in certain angles and positions of the head. The specialist faces two main tasks – eliminate spasms from overstrained muscles and activate the tone of stretched ones.
To maintain a youthful face, you should also regularly perform special exercises that take only 3 minutes:
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