Spring skin problems: looking for the right solution

In the spring period, almost every person has a weakening of the immune system, blood circulation worsens, chronic illnesses worsen, and such phenomena negatively affect not only your well-being, but also the condition of your skin. In the spring, the feeling of itching on the face becomes familiar to many, scaly spots suddenly appear, pigmentation increases, etc. But not everyone knows how to avoid or overcome problems. In order for the skin to be in excellent condition in spring, and the face to radiate natural shine and beauty, it is necessary to get to know the main skin problems that occur more often in the spring. And estet-portal.com will also tell you how to overcome them.

The skin has become dry in spring: what to do

The most common problem is dry skin and more often it is not only about people who have had a dry skin type in life. At this time, the liquid is not enough for both oily and combination skin.

Solution and prevention options:
• try to drink plenty of fluids so that the skin does not dehydrate, the optimal drinking regime – 2 liters of liquid (preferably mineral water);
• do not use greasy creams that were used in the cold season, give preference to moisturizers;
• use an alcohol-free skin cleanser throughout the year;
• do not wash your face with soap.

Pigmentation spots and freckles: current problems with facial skin

Pigmentation is not an easy problem to solve because it is often genetic, so it is best to consult a dermatologist for advice before taking any action. The spring sun, in addition to vitamin D, which is beneficial for your skin, also carries a lot of ultraviolet radiation, which contributes to pigmentation and freckles.

How to make friends with the sun? You can prevent or solve the problem yourself in the following way:
• use creams with a whitening effect, preferably night;
• choose creams with protective filters of at least 30 SPF to get only benefit from the sun's rays;
• prepare masks using traditional medicine recipes, for example, make it from parsley or lemon juice.

Bruises and bags under the eyes – skin problems that are important to eliminate

Winter is over, it seems like it's time for a woman to blossom, but instead of a radiant face in the mirror, you notice bruises and bags under the eyes. There may be several reasons for this phenomenon:
• the presence of chronic diseases;
• constant lack of sleep and overwork;
• lack of vitamins.

You can remove cosmetic defects by using a concealer that will correct skin imperfections and a decongestant eye cream.

But the problems of skin defects are not solved only by external influences. To avoid them, it is important to eat well, and you can also consult a therapist for a health assessment.
The vitamin complex should also be prescribed by a doctor, but do not forget that vitamins A and E are most important for the skin.

Skin flakes in spring: what to do

The dryness of the skin mentioned earlier, if left untreated, will result in a thickening of the stratum corneum and then flaking. Most often, scaly formations are accompanied by frost, strong wind, etc. You can avoid such phenomena if you regularly moisturize the skin and follow these principles:
• once a week, use a scrub to get rid of the keratinized ball of the epidermis;
• do a facial massage, elementary techniques are not difficult to learn (massage is carried out on cleansed skin, exclusively along massage lines, without strong pressure);
• choose care products depending on the type of skin.

Simple rules to prevent skin problems

Preventing a problem is always easier than getting rid of it, so keep these simple tips in the spring:

• eat right, include more fruits and vegetables in your diet, because in spring they are more accessible;
• do not diet during this period, because the face is the first to lose weight, which causes flabbiness of the skin, it is better to balance the diet;
• rest more, sleep should be at least 8 hours a day;
• walks in the fresh air saturate the skin with oxygen, do not postpone them for later;
• drink plenty of fluids;
• wash your face with cold water or wipe your face with ice cubes;
• after consulting a doctor, take multivitamin complexes.

Main skin defects in spring: peeling, dryness and pigmentation – to get rid of them, you need to select the appropriate cosmetics for your skin type. To replenish the fluid supply should be the correct drinking regimen, and the reserves of useful substances – vitamin complexes.

The skin in the spring has many problems, the causes of which are not always enough to eliminate externally, a lot depends on the state of human health. If you feel tired and often experience depression, then the mirror also shows a sluggish, colorless face. Masking defects with tinting agents, the problem is not solved, and often aggravated. In order to look 100% in spring, take care of your skin and your body all year round, and not just when the need arises. Good nutrition, healthy sleep, walks in the fresh air contribute to good health, and therefore a beautiful appearance.