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Constantly wet palms, unaesthetically wet armpits and an unpleasant smell. All these problems cause a lot of suffering and force you to resort to a variety of ways to mask excessive sweating. Unfortunately, disguises are not always successful. But the appeal to a cosmetologist brings much more benefits – after all, aesthetic medicine has a variety of methods and means that allow you to solve the problem.

Why and when does excessive sweating occur

Sweating – it is a normal body function that allows you to regulate body temperature. We sweat more when it's hot than when it's cold. During sports activities, sweat is released intensively, and a quiet walk has little effect on the work of the sweat glands. When a person is very frightened, nervous or angry, his palms and armpits often become wet, and droplets of sweat appear on his face. It is on these parts of the body, and also on the soles of the feet, that the largest number of sweat glands is concentrated.

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What is considered normal and when sweating becomes excessive? It's natural to sweat when it's hot or when you're jogging. If sweat is intensively released even in an air-conditioned room and without physical exertion – it could be excessive sweating, or hyperhidrosis.

Specialists Ipsen identify two forms of it:

• primary– intense sweating for no apparent reason;

• secondary – sweat appears against the background of medication, exacerbation of infections, nervous disorders.

The most common is primary hyperhidrosis. The exact reasons for its development are still being discussed by scientists. It is believed that the whole thing is in the activity of the neurotransmitter acetylcholine, which, under certain conditions, begins to excessively irritate and stimulate the sweat glands.

Modern aesthetic medicine has a sufficient number of methods and tools that help control the activity of this neurotransmitter and prevent excessive sweating. No need to be embarrassed by excessive sweating. You just need to contact a beautician.

What are the ways to deal with the problem of excessive sweating

According to various studies, about 3% of people in the world suffer from excessive sweating. Many of them feel unhappy and depressed. They have social problems and emotional disturbances, they limit their daily activities because they are embarrassed by excessive sweating. People try to cover up the problem by heavily using antiperspirants, powders.

However, there is good news for hyperhidrosis sufferers! Doctors have the ability to help them:

• offer electrophoresis procedures – weak electrical impulses pass through the skin and reduce the activity of the sweat glands;

• inject an injectable sweat-blocking agent – a drug that prevents the release of acetylcholine and does not allow it to irritate the sweat glands;

• surgically intervene in the work of the sweat glands – block their connection with nerve endings or remove them altogether if other treatments have proven ineffective.

If you decide to see a doctor, preparing for your visit is an important step. Take some time to think it over:

• prepare questions in advance, write down answers so you can read them again when you get home;

• if you have previously used any­ or medicines, write down their names and take the list with you;

• feel free to tell your doctor how excessive sweating is affecting your life;

• think of situations in which you suffer most from excessive sweating.

Give the doctor as much information as possible, even the smallest details. Having received a complete picture, the doctor will be able to better choose the treatment. Ask a specialist about the possibilities and different treatment options. There might be an option that's right for you.

Are you sweating too much?

If you feel like you're sweating and it's starting to interfere with your daily activities and social activities, take our quiz to test yourself.

Question 1 of 4

Are you spending too much time fighting sweat (e.g. do you often have to shower and change clothes)?

Question 2 of 4

Are you reluctant to shake hands with someone in a meeting or make physical contact, because of the shame caused by your sweating?

Question 3 of 4

Does sweating reduce your self-confidence when you are socializing with work colleagues or friends?

Question 4 of 4

Does your sweating interfere with your daily activities?

OUTPUT

If you answered "YES" If you have any of these questions, you should contact your doctor for more information on problem solving options

A few tips on how to improve the condition of excessive sweating

At the same time as the medical measures that the doctor will select to solve the problem of excessive sweating, you can take some measures on your own to improve your condition.

Some practical tips for excessive sweating:

• use armpit pads – placed under clothing, they will help absorb excess moisture;

• try not to use soap while taking a shower– it can worsen the condition, it is better to use moisturizing gels;

• try to recognize the factors that trigger your anxiety – it can be being in a crowd, spicy food, caffeinated drinks, etc.;

• give preference to clothes that are 80% or more cotton, linen or wool – soft and breathable fabric allows air to circulate;

• use terry insoles for shoes – they are a great solution for sweaty feet as they absorb excess sweat and fit easily into any shoe.

Don't let your excessive sweating overwhelm or demotivate you. Don't suffer alone! Talk to your doctor about your sweating. Hyperhidrosis – this is a problem for which there are many possibilities.

For more information about hyperhidrosis and how to deal with it, click here.

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