How to properly care for the skin of the face in order to maintain youthful skin for many years? What features are typical for skin of different ages and how to choose care products that can satisfy them? The answer to these questions was given by Irina Zaitseva – author of the book "Face, Decollete and Neck Care". Estet-portal.com shares the author's advice and gives some more general recommendations, following which you can preserve the beauty of the skin at any age.
General recommendations for facial skin care for all ages
It is always necessary to take care of the face, even in youth, when the signs of aging have not yet begun to appear. The fact is that the skin, being the organ that connects the body with the outside world, is constantly exposed to environmental factors. In combination with endogenous (internal) factors, they affect the general condition of human skin. Therefore, in order to protect the health and, accordingly, the beauty of the skin from internal and external threats, it is necessary:
- monitor nutrition (proteins, amino acids, clean water in sufficient quantities, a minimum of sweets, flour products and salt);
- walk outdoors and play sports;
- do massages that improve blood and lymph circulation;
- undergo preventive aesthetic procedures that stimulate the self-healing of the skin;
- ensure proper daily care;
- choose the right care products.
Today, estet-portal.com will focus on the question of how to properly care for facial skin:
- at 25;
- at 35;
- at 45.
How to properly care for your skin at 25
The age interval of 20-30 years is not distinguished by the appearance of visible signs of aging in most cases, however, in some cases, at this age, shallow mimic wrinkles or nasolabial folds.
In addition, after 20 years, girls often complain of increased sweating, which, if not properly cared for, can lead to irritation or acne on the skin. To prevent this from happening, it is recommended:
- choose products with emulsifiers in the composition;
- to wash your face with products suitable for your skin type;
- apply germicidal lotion twice a week;
- Regular light peels.
At about age 25, the skin gradually becomes rougher – this is facilitated by the influence of external factors. To solve this problem:
- choose creams with vitamin E;
- only apply special creams around the eyes;
- exfoliate a couple of times a week;
- make moisturizing masks (a couple of courses per year).
Facial skin at 30: basic care rules
From this age, there is a decrease in the production of hyaluronic acid, as a result of which the skin begins to lose elasticity, and already existing wrinkles become more pronounced, because:
- choose masks containing hyaluronic acid;
- Be sure to protect your skin from UV radiation;
- choose a lifting effect for the eye area;
- choose cosmetics with emollients;
- don't forget about peelings;
- lifting and nourishing masks are perfect for this age;
- laser resurfacing – effective treatment for skin after 30 years.
How to properly care for the skin after 40 years?
At this age, one cannot do without the help of a professional cosmetologist. Visible wrinkles, which are the result of facial expressions and photoaging, are already very difficult to correct. Collagen production continues to decline, and a violation of melanin production is fraught with the appearance of age spots. In addition, the skin actively loses moisture, cell proliferation slows down. Because:
- minimize sun exposure;
- choose products that stimulate the synthesis of collagen and elastin;
- look for natural oils, fatty acids and marine ingredients to repair the lipid barrier;
- limit yourself to sweets, because under the influence of glycation, the aging process in the skin is more active.
After 45 years, the situation gets worse – tissue atrophy, thinning of the skin, the appearance of bags under the eyes and sagging skin – frequent phenomena that modern cosmetic procedures will help to combat.
An important aspect in considering how to care for facial skin is taking into account the type in which the skin ages. For more information on the types of aging and the corresponding youth preservation methods, see the articles:
- Old age in the face: the fight against skin aging according to the type of facial aging;
- Facial skin care depending on the type of aging;
- We slow down aging by morphotype;
- Features of facial aging morphotypes in women.
Estet-portal.com reminds that your cosmetologist will tell you how to take care of your facial skin after assessing the condition of your skin and determining the characteristic features of its aging. And the sooner you seek qualified help, the longer you will be able to maintain the beauty and youthfulness of the skin.
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