Cosmetologists say that our face needs massage in the same way as tonics, serums, scrubs and creams. It is carried out both for the prevention of characteristic age-related changes, and for rejuvenation. Thus, the lifting facial massage procedure helps to smooth fine wrinkles, improve skin tone and color. Such a massage will also help to destroy fat cells, make a clear oval of the face, remove the second chin.
And most importantly, in addition to the beauty salon, lifting massage can be done at home. The procedure is painless, very effective and easy to perform. It has no side effects and no disadvantages either.
Contraindications for lifting massage
It is recommended to refrain from lifting massage if you have a temperature, and even a common cold, if you have a vascular disease that can manifest itself in any part of the body, if you have an individual intolerance to massage cosmetics, if there are cuts, wounds or rashes on the skin, and also, if the recovery period after a recent plastic surgery continues.
And it is also very important to learn and take this seriously: massage should not be done on the go (for example, on a train, etc.), sitting in front of the TV or when there is nothing to do, since this procedure requires careful preparation.
Preparation for a lifting massage and the necessary cosmetics for it
Before the massage, it is required to cleanse the skin (use milk, tonic or washing gel).
For greater effect, it is good to make a hot herbal compress before the procedure. Such a procedure helps to accelerate blood circulation, which, in turn, enhances the effect of massage on the skin.
In order not to stretch the skin, the massage must be carried out using oil or cream, which will provide a wonderful sliding effect, which will help microcirculation.
If you have oily skin, choose a light cream without fats and oils.
Normal skin types will benefit from fluid cream, which contains components that increase its elasticity.
And dry skin needs a nourishing cream with natural ingredients and extracts.
A cream for aging skin should include phytoestrogens, peptides, hyaluronic acid, amino acids, proteins. The task of such a cosmetic product – restore firmness and elasticity of the skin, improve complexion.
As for oils, those created specifically for massage can not be ignored even by women with oily skin types: such cosmetics allow you to regulate the functioning of the sebaceous glands.
How is lifting massage performed: treatment technique
When performing a massage on your own, it is important to correctly influence the necessary lines and points. In general, the technique of such an incredibly useful procedure is simple and involves several standard techniques: light pressure, stroking, rubbing, patting.
Perform the massage by gently moving your fingertips along the massage lines, do not press hard or squeeze the skin.
In addition to daily care (cleansing, nutrition, moisturizing) and regular lifting massage for a facelift, it is very important to perform special exercises. And then the lifting measures will be complex.
Don't forget that the main thing in lifting massage is – regularity and make sure to do it at least twice a week. After just a few sessions, you will be able to achieve noticeable results, those that you were striving for. Lifting massage will relieve tension from the muscles, increase their tone, eliminate swelling and "bags". under the eyes, smooth wrinkles, correct the oval of the face, remove toxins. Learn to prolong your youth!
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