In youth, when buying alcohol, they require a passport. Over time, this need disappears. A person's age is easily determined not by a document, but by the number of wrinkles on the face. This involuntarily draws some kind of invisible parallel between the cork of a tree, a tortoise shell and a human face. Why do wrinkles appear and how to get rid of them? Read the most effective tips on estet-portal.com.
What causes wrinkles on the face
Wrinkles on the face occur as a result of an imbalance in the necessary components in the epidermis. Fertile ground for the formation of wrinkles provides dry skin, which is associated with a reduced amount of fat and water in the composition of the epidermis. Water is a necessary component for all chemical processes. Its deficiency leads to a deterioration in the synthesis of collagen and elastin proteins. Thus, the skin becomes thinner and less elastic, which forms wrinkles.
Such a scenario is possible not only under the influence of years, it is driven by a number of other factors.
Inexorable wrinkles: causes and methods of neutralization
Every person is born with a very high level of metabolism and production of epidermal proteins. This process becomes especially active in adolescence and decreases after 23 years. So, slowly, with age, wrinkles begin to clear up on the face. To eliminate them, it is recommended to use a collagen cream. This tool moisturizes and nourishes the skin, but is not able to have the expected effect. In addition, it is necessary to take into account other factors that provoke the formation of wrinkles.
- Excessive exposure to ultraviolet rays adversely affects the health of the skin. Long-term sunbathing or solarium treatments can dry out and damage the epidermis excessively. To prevent this from happening, it is necessary to apply sunscreen before tanning, as well as moisturize the skin after it. Thus, the water balance will be restored and ill-fated wrinkles will not appear on the skin.
- Smoking also causes wrinkles to appear more quickly. The process of smoking activates the production of matrix metalloproteinase. This component destroys collagen proteins. Thus, the quality of the skin suffers.
Therefore, it is highly discouraged to sip stinking cigarettes, spoiling your health and the surrounding air.
- Diet also affects collagen production. It is necessary to properly nourish your skin so that it retains its youthfulness and radiant beauty for as long as possible. The following foods should be included in the diet of those who wish to maintain the elasticity of their skin and those who have already lost it:
- Turkey meat;
- Salmon;
- Salmon;
- Seaweed;
- Sea bow;
- Blueberries;
- Orange fruits;
- Carrots;
- Tomatoes;
- Cabbage;
- Greens;
- Cucumbers;
- Watermelon.
Also, don't forget to exercise and lead an active lifestyle!
Read more beauty recipes on estet-portal.com!
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