The phenomenon when a rapid heartbeat occurs suddenly is called tachycardia. In this condition, the heart rate exceeds 100 beats per minute. Tachycardia is accompanied by dizziness, lack of air, weakness, there is a feeling that loss of consciousness will soon come. There are various causes of tachycardia, and this phenomenon should be dealt with, starting from them. Find out why heart palpitations occur and how to fix them in this article.
Causes of tachycardia: why does the heart jump out of the chest?
There are many causes of tachycardia. Among them, the most common are:
- response to physical or emotional stress;
- use of alcohol or drugs, smoking;
- increased body temperature.
In addition, palpitations can be the result of a drop in blood pressure, with a purulent infection, a decrease in the level of hemoglobin in the blood, increased thyroid function, and also when taking medications. Also, the causes of tachycardia may be problems with the heart itself.
Treatment and prevention of tachycardia: health recipes
The first priority is to find out what kind of tachycardia the patient has and for what reasons it arose. Often, heart palpitations are the result of certain pathological processes, in particular, overheating, poisoning, colds, or problems with the thyroid gland.
It is quite possible to eliminate heart palpitations with the help of regular rest and getting rid of annoying factors. However, sometimes tachycardia requires medical treatment.
The doctor will only be able to prescribe medication for tachycardia after a thorough examination of the patient. In this case, drugs can be combined with folk recipes. However, do not forget that you should consult your doctor before starting any medication for tachycardia.
Recipe 1. Dry fruits of red, viburnum, hawthorn, wild rose, mountain ash, raisins and dried apricots are crushed and mixed in equal proportions, pour everything with a liter of boiling water and leave to brew in a thermos for several hours. Strain the infusion and drink 3 times a day for half a glass.
Recipe 2. 1 tbsp. l. dry chopped hawthorn fruits pour boiling water and let it brew in a warm place for 1.5-2 hours. After this time, the mixture must be filtered through cheesecloth or a fine sieve. Hawthorn infusion for heart palpitations should be taken 3 times a day for half a glass.
For preventive purposes, you should:
- stop smoking and drinking alcohol;
- reduce the amount of coffee consumed;
- do not take medications unnecessarily;
- eat right;
- rest more often;
- train your body, gradually increasing the load.
What should I do if my heart is racing?
Everyone who has experienced at least once an attack of tachycardia knows that this condition is – rather frightening and unpleasant phenomenon. Symptoms of tachycardia can cause panic, which only aggravates the situation. Instead of panicking about heart palpitations, you should use ways to deal with it.
- Try to relax – take a few deep breaths and exhale.
- Don't be alone, it's better to have someone close to you at this moment if you are alone – call a friend/girlfriend. Explain by phone that you feel bad and if you suddenly disappear – let them call an ambulance.
- Loosen tight clothing, open a window or go outside for fresh air.
- Press on the eyeballs for 10 seconds, completely closing the eyes, repeat the procedure several times.
- Use the “absorption reflex”. To get rid of a rapid heartbeat, fill a basin with water and dip your face into it for a few seconds.
- Drink a glass of cold water and lie down on the bed with your head and feet at the same level.
If the tachycardia does not go away for a long time and you feel pain, call the medics immediately.
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