Although varicose veins can appear at any time of the year, phlebologists remind that it is during the summer period that this problem tends to worsen, causing negative consequences for the body. High air temperature has a bad effect on the condition of the veins: it lowers their tone and makes the venous "asterisks" more visible, and also leads to leg fatigue. As the ambient temperature rises, the load on the venous system increases. Prolonged exposure to hot climates and excessive exposure to sunburn are detrimental to the veins. Ultraviolet rays reduce the elasticity of venous walls and tissues. That is why in hot weather your feet require special care.
Doctors' recommendations for protecting veins in summer:
- Treat your thighs, shins and feet daily with special products that strengthen the tone of the veins and their resistance to external factors.
- Take a contrast shower.
- If you spend your holidays outdoors (by the sea or nature), go barefoot more often.
- If you are traveling by plane, you should drink plenty of fluids during the flight, stretch your legs and change their position every 20-30 minutes.
- Be sure to take an aspirin before flying to prevent blood clots.
If you notice veins and swelling, experience increased leg fatigue, you need to consult a phlebologist. Thanks to modern equipment, doctors can check the condition of both superficial and deep veins. Depending on the results of the examination, the specialist chooses a method of treatment or preventive measures. Remember that a timely visit to a doctor will allow you to achieve the best results in vein treatment without resorting to surgery.
Source: estet-portal.com.
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