The benefits of pumpkin are hard to overestimate – due to the high content of priceless substances – vitamins, minerals, pectins, this product is an excellent tool for cleansing the liver and restoring liver cells. In this article, we will talk about the benefits of pumpkin for the liver and three ways to cleanse the liver with pumpkin.
Due to the use of pumpkin, the disturbed metabolism of liver cells is restored and their damaged structure is restored.
Pumpkin liver cleanse: what are the health benefits of pumpkin
Pumpkin contains vitamins A, C, E, D, PP and K, as well as B vitamins and a rather rare vitamin T. Pumpkin is also rich in amino acids, proteins, carbohydrates, pectins, fiber, fructose, glucose. In addition, pumpkin contains minerals such as fluorine, copper, potassium, magnesium, zinc, calcium, phosphorus, iodine, manganese.
The benefits of pumpkin – indisputable fact. Thanks to its use, excess fluid is removed from the body, as well as cholesterol, toxins and toxins, and human immune functions are increased.
In addition, this product stimulates the activity of the kidneys, helps to maintain and strengthen vision, has a calming effect, and improves sleep.
Ways to cleanse the liver with pumpkin
There are many recipes for liver cleansing with pumpkin. Let's just focus on a few of them:
- pumpkin seeds
- pumpkin with honey
- pumpkin pulp
Seeds should be crushed and mixed with vegetable oil. This mixture should be heated in a steam or water bath, not bringing it to a boil and left to brew for a week. For a glass of crushed pumpkin seeds, you need one and a half glasses of oil. Take this remedy for cleansing the liver should be 1 teaspoon half an hour before each meal. In total, the course of cleansing the liver with pumpkin seeds lasts 2 weeks.
Pumpkin with honey
You will need a small pumpkin weighing no more than 2 kilograms. You need to open the top and select the pulp and seeds, and pour honey inside (200-250 g). Such “vessel” should be covered with the cut part and wrapped with a clean cloth. Pumpkin for cleansing the liver should be infused for 10 days in a cool, dark place. After this time, the infused liquid should be drained and taken in a tablespoon of pumpkin with honey 3 times a day before meals. This course of liver cleansing lasts 3 weeks.
Pulp or juice of pumpkin.
Everything is extremely simple – in order to cleanse the liver, you need to take grated pumpkin daily in the amount of 500 grams. At the same time, a prerequisite is the use of pumpkin separately from other products, that is, a salad with pumpkin and other vegetables will not work. Instead of pumpkin pulp, you can also use freshly prepared pumpkin juice, consuming it daily in an amount of at least 500 & nbsp; milligrams.
Despite the fact that pumpkin – insanely useful product, yet there are rare contraindications to its use. So, it is better to refuse the use of pumpkin for people with peptic ulcer of the stomach and duodenum due to the fact that it has a powerful & nbsp; alkalizing action. It is also not recommended to resort to cleansing the liver with pumpkin for those who suffer from
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