5 правил, которые должна знать все женщина после 30 лет

Thirty years for a woman – one of the best milestones in life. Behind study, job search and all the "charms" first relationship, and old age is still very, very far away. It would seem the perfect time to enjoy life and feel like a real woman.

However, for some reason, it is during this period that many women experience a real crisis. The reason for this is unfulfilled dreams, & nbsp; change of life orientations and some age-related changes. Estet-portal. com recommends that you familiarize yourself with the five rules that all women over 30 must adhere to. These rules will help you learn to enjoy life and truly love yourself.

Rule one: you can't save on yourself!

Try to imagine any recognized beauty wearing a faded shirt, jeans bought at a sale 6 years ago, and ballet flats that are going to tear any day now. Agree, in this form, anyone will be far from perfect. So why is it that an incredible number of women allow themselves to look like this?
Every woman has the right to spend money on herself in order to look beautiful and feel confident. And what kind of confidence can we talk about if things have been breathing their last for a long time?

Of course, you can find a thousand excuses in order to continue buying "what is cheaper" and avoid expensive things. The main reason for such savings is usually the attitude: "I have money to spend, good clothes (shoes, cosmetics) can wait." However, this approach is fundamentally wrong, as it only creates the illusion of savings.

Quality items last many times longer and do not present all sorts of unpleasant surprises at the most inopportune moment. For example, a pair of expensive but high-quality shoes will last more than one season and save you a lot of time and money in the long run, & nbsp; and a good coat will serve faithfully for more than one winter  and save you from illness and spending on medicines.
Besides, beautiful things bring a lot of pleasure. So why should you deny yourself convenience and comfort, don't you deserve it?!

My default image

Rule two: beauty takes time

A good figure, beautiful hair and smooth skin can be attributed to the merits of nature at 18-20 years old. At 30 – it's sports, proper nutrition, & nbsp; care procedures, visits to a beautician and a good rest.
Of course, women after 30 years of age have a lot of responsibilities and things to do,  which cannot be ignored. However, taking care of yourself, whatever one may say, is the responsibility of every person. It is unlikely that anyone has such a busy schedule that they cannot allocate time for morning exercises and a trip to the beauty salon.
If you absolutely do not have enough time, then you should reconsider your schedule. Planning the day will allow you to find "black holes" that eat up time, and set priorities correctly.

Rule three: your life – only yours!

Surely, every woman has a few "hard-core advisers" who know better than anyone how you need to live. These people can be anyone: relatives, friends, colleagues or neighbors. Such people consider their advice to be the ultimate truth and make every effort to convince their “victim” of this.
It's time for women after 30 to remember: your life belongs only to you. Tips – that's great, but if you don't like them – forget it and do what you want! There is not a single person who would have the right to decide for you.
It should be noted that ignoring advice will not be so easy. Be prepared for biting remarks addressed to you, at least at first. Don't take it personally and remember:

Rule four: stop feeling sorry for yourself!

An incredible number of women are very fond of showing off and feeling sorry for themselves. “It’s me, of course, I won’t succeed,” – this harmful phrase, spinning in the minds of millions of women, & nbsp; is a universal excuse for inaction.

No achievement comes without defeat. Henry Ford wrote: “Failure — it is an opportunity to start again, but more wisely.” Make this formula your life's motto and don't despair when you fail.
Failures should be treated as life lessons and positives should be found in them. You didn't have a relationship? Rejoice that all the bad things are behind you, and now you have the opportunity to start all over again. Career problems? Maybe you finally got a chance to do what you love.

This approach works in the vast majority of cases. Stop feeling sorry for yourself, look for pluses in everything and, most importantly, act – only then can dreams come true!

Rule Five: You deserve the best!

Every woman has the right to be happy at any age. Relationships, career, beauty – in any area of ​​life you can succeed if you only make an effort.

Women over 30 should be able to manage their lives and get rid of everything that interferes and irritates: unnecessary things, bad habits, poisonous thoughts and burdensome acquaintances. By surrounding yourself with those you love and truly cherish, you can become free and happy!
At estet-portal.com you will find many useful articles that will help you stay beautiful, healthy and happy.

See also:

The most useful vitamins and minerals for women after 30, 40 and 50

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