Every day we lose about a hundred hairs. And this is normal, given that there are 100—150,000 hairs on the head. But if their losses become more significant, and the hair itself loses its shine and begins to tangle, — it's time to ring all the bells. But before you go to the trichologist, try to determine the cause yourself.
Especially since the condition of the hair is trying to tell what exactly they lack. It is quite possible that giving up a strict diet or daily styling will help strengthen your hair, and you — feel proud of your hair.
Dandruff shampoos dry the scalp
Sign #1. The scalp is dry and flaky. The reason for this is not dandruff at all, but the sun's rays, the salty sea and chlorinated water in the pool.
What to do? Restore pH levels with cleansers. Choose shampoos that contain essential oils, caffeine, salicylic acid.
Massage prevents hair loss. With each wash, massage the head with soft circular movements with the pads of your fingers 1—2 min.
How to properly wash your hair:
- wet hair;
- spread the shampoo along the length of the hair;
- grind the shampoo until foam forms and rinse with dirt;
- apply shampoo and massage your head already.
Only those products that are intended for this can be applied to the scalp. Otherwise, use them only for hair.
- Hair masks contain proteins and proteins that clog the sebaceous glands and interfere with metabolism.
- Anti-dandruff shampoos reduce the activity of the fungus, but dry the skin. It is better to alternate them with sedatives.
- Do not wash your hair the day before colouring, — this can be annoying.
Comb and cool water will strengthen your hair
Sign #2. Hair became dull. Hair lacks moisture. Its deficiency leads to the fact that the cell scales no longer fit snugly to each other. Their surface becomes uneven, poorly reflects light and does not shine.
What to do? Moisturize hair with cosmetics containing oils, wheat proteins and amino acids.
- Rinse your hair with cool water each time you wash your hair for added shine.
Sign #3: Hair is thin, tangled and difficult to comb.
This indicates hot styling and daily use of a hair dryer.
What to do?
- After washing your hair, apply conditioner or a revitalizing mask.
- Dry only with warm, not hot air.
- Comb your hair several times a day.
Use a flat-toothed comb. It removes static electricity, strengthens hair, makes it smooth and shiny.
Sign #4. The hair is highly nourished. The reason lies in the wrong diet.
What to do?
- Make sure you always include meat, eggs, or protein salts in your diet.
- Carbohydrates are also needed. Cook cereals for breakfast from whole grains, brown rice. And don't forget olive oil, it's rich in vitamin E.
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Sign #5. The ends of the hair are weak and dull, often split.
The age of the tips of the hair can be from one to ten. In addition, all negative influences fall on them, so they need special protection.
What to do?
- Use a special tip serum more often. In case of force majeure, a face cream can replace it.
- Get your hair cut at least once a month. Owners of long hair visit the hairdresser once a quarter. And in vain: the more often you visit the coufur, the ends of the hair will look neater, and the hair — more luxuriant.
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