6 Sure Ways to Quickly Say Goodbye to Acute Bronchitis

Acute bronchitis — one of the most severe infectious diseases that can lead to pneumonia. It usually results in a cold or flu virus when the immune system is weakened and the lungs are irritated. Accordingly, in the treatment of acute bronchitis, these two features should be taken into account and everything should be done to strengthen the immune system and calm the lungs. And do not rush to raid the pharmacy. There are many effective ways that will alleviate this situation without a single pill. 

Rules for the treatment of bronchitis: strengthen immunity and alleviate sore throat

Method number 1. Rest. Acute bronchitis causes severe weakness, especially in the first days after infection, when the chest feels heavy and it is difficult to breathe.

• Listen to your body. Avoid going to work or school.
  Avoid strenuous exercise or sports that cause heavy breathing.

Method #2: Drink plenty of warm liquids. It is important to keep your body hydrated as it fights infection. And for this you need to drink a lot of warm liquid. It will soothe a sore throat and remove phlegm from the bronchi.
Warm water with honey and lemon. Honey soothes a sore throat, and lemon saturates the body with vitamin C.

• In a cup of warm water, add lemon and honey to taste.

Herbal teas moisturize the throat and help fight bronchitis.
Soups soothe an irritated throat and strengthen the immune system.

Garlic soup is a great way to treat bronchitis.

• Fry a couple of garlic cloves in olive oil, add them to the broth and bring to a boil. Drink hot.

Throat: rinse with water and hot compresses will help

Method #3: Gargle with salt water. It will help soothe irritated throat membranes.

• 1 tsp stir in a glass of warm water. Rinse several times a day, each time preparing a new solution.

Method #4: Do hot compresses on your chest. Bronchitis is accompanied by a painful cough, which will be relieved by warmth.

• Fill the bottle with hot water and, after wrapping it in a towel, place it on your chest.
• Take a warm bath.
• Use a heating pad.

Method number 5. Breathe warm air. It calms the bronchi and prevents the infection from developing further. For this purpose, use humidifiers, and in case of its absence, you can simply boil water: its evaporation will humidify the air. 

 Method #6: Avoid smoke and other lung irritants.

Smoke, including cigarette smoke, can trigger a coughing fit and impede a quick recovery process.