Summer is associated with a riot of scents that float in the air. These are the smells of wild flowers, fruits, berries, trees, sea and freshness. The healing properties of natural aromatherapy have been known since ancient times. Then it was used to eliminate unpleasant odors in residential premises, and later – to improve the physical and psycho-emotional state of a person. The smells of summer have retained their relevance to this day. They are used in essential oils, creams and other cosmetic products. Also very useful is the inhalation of various fragrances right in nature. Each smell affects a person in its own way: one calms, the second – invigorates, the third – awakens the appetite. The editors of the Internet publication estet-portal.com have prepared for you a selection of summer fragrances that are suitable for all occasions.<
Lavender: the smell of summer for relaxationLavender – natural antidepressant. This plant helps to overcome stress and depression, which in the modern world – frequent guests. The aroma of lavender relaxes, calms the mind, and also restores the body and internal energy of a person. It is the best remedy for fatigue, nervousness and inner restlessness.
Lavender oil eliminates insomnia. This conclusion was reached by scientists during one study in which this remedy was tested by students during the session.
And the smell of lavender oil helps to improve concentration. Therefore, it is useful to inhale it for those who are engaged in mental activity: schoolchildren, students, teachers, office workers.
The scent of coniferous forest against fatigue and depression
Our grandmothers and great-grandmothers knew about the healing properties of this smell of summer. Since ancient times, spruce branches have been used in baths to relieve joint pain and eliminate fatigue. They are also often used as a prevention of colds. Being in a coniferous forest or inhaling the essential oils of pine needles has a beneficial effect on the psycho-emotional state of a person. Aromas of spruce, pine, arborvitae, juniper or other coniferous plants fight nervous exhaustion, stress and depression. Such properties have been proven by Japanese researchers. In their experiment, they collected two groups of people. One of them was sent for a walk in a deciduous forest, and the second – into coniferous. After such a walk, those who were in the first forest experienced discontent and fatigue, and those who were in the coniferous – freshness and a burst of energy.
Smell of freshly cut grass to uplift your mood
You can watch freshly cut grass all summer long. And what aroma emanates from it, not to convey in words. It is unique and memorable. Therefore, it is no coincidence that perfumes and eau de toilette with such a smell of summer are produced. Inhaling the aroma of cut grass relieves fatigue, nervous tension, despondency and depression, and also gives a good mood. In addition, fragrant herbs, according to the results of laboratory studies, activate the areas of the brain responsible for memory, thus preventing mental decline.
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Orange, like all citrus fruits, – natural energizer. The aroma of this fruit and the essential oil itself tones up the functioning of the nervous system, increasing efficiency and resistance to stress. And when inhaling the smell of an orange, you can get rid of physical and emotional fatigue, anxiety, nervousness, anxiety and insomnia.
The aroma of orange improves digestion and increases appetite. Therefore, it is no coincidence that cuisines are fumigated with the essential oil of this exotic fruit.
This fragrance is also excellent at warding off dark thoughts and depression, giving a good mood and a desire to enjoy every moment of life.
The scent of a rose: a scent that enhances performance
Rose, like orange, tones the nervous system. The aroma of this beautiful flower is suitable for those who have reduced performance. It perfectly relieves the feeling of severe fatigue, eliminates stress, and also stimulates the imagination. The characteristic feature of rose essential oil is that it is taken with nervousness and at the same time invigorates. In addition to this, the remedy normalizes biorhythms: inhaling it in the evening, you will have a sound and healthy sleep, and in the morning – wake up faster and recharge your energy for the whole day.
Smell of jasmine: a fragrance that gives a romantic mood and euphoria
Jasmine has been considered a symbol of love and passion since ancient times. Therefore, the essential oils of this flower are used at romantic meetings as room fumigation. The inhalation of this fragrance brings harmony to the intimate side of life and even awakens a faded passion. In addition to this, the smell of jasmine is soothing and also eliminates stress, nervous breakdowns and depression. At the same time, a person who is in a room with the smell of jasmine increases attentiveness, improves mood and has a feeling of euphoria.
The smell of the sea: toning the whole body
Rest on the sea – This is both a pleasure and a huge benefit for the body. After all, sea air is saturated with salt, iodine, potassium, magnesium, calcium and other useful elements.
Sea water is similar in composition to human blood. Therefore, inhaling the smell of the sea is so beneficial for the body.
Sea fragrance immerses a person in complete relaxation: he completely relaxes, and all obsessive thoughts disappear. In addition, the smell of the sea contributes to an even and rhythmic heartbeat, as well as toning the whole body.
As you can see, every summer fragrance is useful. So choose, inhale and enjoy!
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