Smells surround us everywhere: in the kitchen, in cosmetics and perfumery stores, in the botanical garden. Some fragrances are able to take us from the present to the past, others invigorate, and still others soothe. And smells treat many diseases. People came to this conclusion many millennia ago. Then those of them who suffered from various diseases inhaled the fragrance of fresh flowers and herbs. After that, they miraculously recovered, and there was no trace of despondency. The experience of using aromatic plants and their extracts has been passed down from generation to generation. And today this practice is widely used all over the world. It's called aromatherapy. Natural essential oils are used as the main tool here. About what these gifts of nature treat, you will be told by estet-portal.com.
Historical background: how aromatherapy originated
The origins of aromatherapy go deep into antiquity. Initially fragrant plants were used as an element of rituals. The priests burned the gifts of nature at the stake in order to bring an atmosphere of mystery into the custom. Later, smells began to be used both for medicinal and cosmetic purposes. Thus, medicinal plants and their extracts were widely used in almost all ancient countries of the world: Egypt, Greece, ancient Rome.
According to one legend, the idea of obtaining essential oils from rose petals belongs to the famous Arab physician and philosopher Avicenna. But the real breakthrough in the use of plant odors was made by the French. It was they who began to use aromatic oils for therapeutic purposes, and this is how aromatherapy was born.
The term "aromatherapy" Invented by the Parisian perfumer Maurice Gattefoss. Once he badly burned his hand with reagents and decided to lubricate it with lavender oil. Soon, the injury quickly healed, and there was no scar left from the burn.
Aromatherapy: how aromas affect a person
Essential oils are fragrant volatile substances found in some plants. They have a strong odor and a light yellow color. They are endowed with the same qualities as the gifts of nature themselves, only they have a more powerful effect. Each aromatic substance has antiseptic and anti-inflammatory properties. In addition to this, it solves any therapeutic problem: it improves immunity, normalizes the functioning of organs and systems, increases efficiency, calms the nervous system, improves memory and fights many diseases. Thus, aromatherapy – universal remedy for diseases.
Essential oils such as jasmine, citrus and geranium are also endowed with aphrodisiac properties. These are substances that, when inhaled, release endorphins – happiness hormone. A person feels a surge of strength, vitality and an acute sexual desire.
Essential oils, unlike pills and other chemical medicines, do not eliminate the consequences, but the very root of the disease. They do not drown out the pain, but naturally restore the disturbed internal balance, that is, they set up the body to fight the disease on its own. There are fewer complications than with injections and other methods.
Aromatherapy: essential oils and their medicinal properties
Aromatherapy usually involves various types of essential oils. Each of them affects the human body in different ways. Of course, we will not talk about all of them, since there are many of them, but we will focus on the most popular and effective ones.
Eucalyptus. Suitable for improving the functioning of the lungs and bronchi. Used to treat coughs, colds, sinusitis. It also relieves indigestion.
Juniper. Has a wide spectrum of action: improves the functioning of the nervous system, stimulates digestion, heals wounds. The essential oil of this coniferous plant is recommended for cystitis, hemorrhoids, chronic bronchitis, varicose veins, diabetes, and various skin diseases.
Lemon. Helps with influenza, acne, chicken pox, cystitis. Eliminates headaches, nausea, dizziness, nosebleeds. Well clears an organism of slags and toxins.
Peppermint. This is a natural antiseptic used for skin irritations. It is also an excellent analgesic that relieves toothache and headaches, helps with migraines. Peppermint oil is used for nausea, vomiting, fainting.
Rose. Used for irregular periods, psoriasis, eczema and sunburn. Eliminates stress and anxiety, increases efficiency.
Lavender. Used to treat asthma, arthritis, colds, runny nose, cough, chickenpox. Helps with insect bites, burns, constipation, diarrhea. Eliminates headache and anxiety. It has a relaxing and calming effect.
Jasmine. Used for menopause, impotence and psoriasis. Relieves stress and anxiety.
Aromatherapy – a method that benefits the body and pleasure for the soul. Choose your fragrance and enjoy its pleasant fragrance.
However, although aromatherapy is generally suitable for everyone, we still recommend that you consult a doctor. Since situations arise when from an "overdose" smell, a person develops a headache, dizziness, nausea and even vomiting, as well as various allergic reactions are possible.
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