Acne can occur at any age and for a variety of reasons, so in order to effectively treat acne, it is necessary to identify acne triggers on the skin. However, if this problem occurs, it will not be superfluous to pay attention to the place of localization of rashes , which may indicate the presence of violations that go much deeper than the skin – into internal organs. It is on this issue that estet-portal.com will focus in the article.
What are the types of acne and why does this problem occur
There are several classifications of acne: by type, by cause of appearance, etc. Acne is divided into two main groups:
- inflammatory;
- non-inflammatory.
So, the group of non-inflammatory acne includes:
- whiteheads;
- blackheads.
The group of inflammatory acne includes:
- papules;
- pustules;
- cystic acne;
- nodes.
The most accurate type of acne can be determined by a dermatologist, who also individually selects a treatment regimen.
The following factors (or combinations thereof) may contribute to acne problems:
- hormonal disorders;
- malnutrition;
- diseases of the gastrointestinal tract;
- stress;
- inflammation;
- poor hygiene, etc.
As for the localization of acne, it also matters, since the condition of the internal organs is also displayed on our skin. So, estet-portal.com will tell you why acne appears:
- in the area of the chin, cheekbones and neck;
- on cheeks;
- on the forehead and nose.
What is evidence of acne on the chin, cheekbones and cheeks
If acne is constantly appearing on the chin and cheekbones, a possible cause of this problem is addiction to sweet and starchy foods, which leads to an overabundance of yeast microflora in the intestines.
Another common cause of acne in this area is an imbalance of hormones (for example, during a certain period of the menstrual cycle).
To solve the problem of acne localized in this area, it is necessary to adjust the diet by limiting the use of:
- sugar and flour;
- dairy products;
- fried foods;
- high sugar fruit.
Why does acne appear most often on the cheeks
If acne constantly spoils the appearance of the cheeks, the most common cause of such a problem is the neglect of hygiene: a mobile phone, unwashed hands, and even a pillow – all this is teeming with bacteria that you constantly transfer to your face.
Another cause of pimples on the cheeks is smoking.
To solve this problem, you need:
- wash your face towel regularly;
- change pillowcase once a week;
- Use antibacterial wipes to wipe your phone;
- if possible, avoid touching your face with dirty hands.
What to do if acne appears on the forehead and nose
If acne appears on the nose and forehead, such a problem is most often associated with frequent stress or hormonal imbalance (however, in our time, a combination of these two factors is very common).
Hormonal disorders and stress – common causes of acne.
In terms of internal organ dysfunction, bowel problems, blood circulation problems and pressure drops can cause acne problems in this area of the face.
To solve this problem, try:
- drink more fluids;
- take probiotics and prebiotics;
- include more omega-3 foods in your diet;
- use less sweets, starchy foods, alcohol and coffee;
- strengthen the nervous system.
- keep a proper diet for acne
Following the above recommendations, you can significantly reduce the risk of acne problems reappearing. If you want to erase acne from your face as soon as possible, estet-portal.com recommends contacting a cosmetologist who will select the most effective remedies for your case.
Add a comment