Music – an integral part of our daily life. And, for sure, you know firsthand that it is able to improve mood, motivate, induce action. No wonder there are special music selections for training or relaxation, meditation.
However, the ability of music is not limited to changing the psychological state. Sound therapy can reduce pain and make it easier to endure the rehabilitation period after surgery or injury. And it has been scientifically proven. How does it work? The editors of estet-portal.com will tell about this.
Sound Therapy: Principle of Influence
Sound Therapy or Audio Therapy – This is acoustic stimulation of the brain using special headphones. They are bone conductive and directly affect the brain through the auditory nerve. This is one of the ways to influence the patient with the help of musical compositions. But listening to music with normal headphones also has a certain effect.
If we talk about bone conduction headphones, their principle of use was created by Alfred Tomatis, who proved that sound can develop damaged brain cells. He used his method for the treatment of children and adults with various developmental disorders. He also pointed out that audio therapy can reduce physical pain.
An experiment was conducted on the basis of Queen Mary University regarding the reduction of pain. The researchers involved seven thousand people in the process to find out how music affects the condition of a person who has undergone surgery.
During observation it was found:
- Music enhances general anesthesia, has a pronounced analgesic effect.
- Reduces anxiety and anxiety.
- Normalizes blood pressure.
- Slows down the heartbeat.
That is, music can relieve anxiety, reduce pain both after surgery and before it. At the same time, experts note that patients should make up the playlist themselves, because all people have different musical tastes. Only then will audiotherapy be effective.
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For what problems is audio therapy recommended
The possibilities of audio therapy are not limited to pain reduction, reduction of discomfort after surgery. Depending on the characteristics of the therapy, the chosen technique and technical equipment, music therapy can be effective in the following cases:
- sensory or motor alalia;
- CP;
- delayed mental and speech development;
- autism or communication problems;
- hyperactive child;
- dysgraphia, fine motor disorders;
- recovering from a heart attack or stroke.
The method has no age restrictions, therefore it is suitable for both adults and children. At the moment, music therapy is widely used in children's hospitals, where it helps to cope with anxiety, reduce pain, and distract the child.
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Music is also used in working with children with physical or mental problems. So, audio therapy helps children learn better, assimilate new information, stimulates cognitive activity. Music is also used in the work of psychologists and psychotherapists. It helps the client to relax, better express their emotions, remove bodily blocks.
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Audiotherapy: features of the
Such classes may take place in different ways. It all depends on the problem you want to solve with music or sound therapy. For example, if we talk about the Tomatis method, then it uses classes 1-1.5 hours long, during which the child listens to music while studying with the teacher.
Audiotherapy is also recommended as a separate course – for 11, 30 or 26 hours with breaks of several weeks. The playlist is selected depending on the problem and the client's request. They combine sound therapy with motor and dance therapy. This helps to get rid of muscle clamps, blocks, to liberate a child or an adult, it is better to express an emotional state.
If we talk about music therapy as a method of reducing pain, then everything is individual.
The playlist is selected by the patient himself or it is done at his request, combining his favorite songs. Listening time – individual. However, the positive effect – undeniable. Sound therapy really helps to improve the physical and mental state, contributes to a speedy recovery and rehabilitation.
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