Snoring affects more than a third of the world's adult population. This is, in fact, a huge army. In almost every family there is a person who interferes with the sleep of the rest of its members due to snoring. According to statistics, women snore half as often as men, but in general, the likelihood of each of us snoring increases with age. The unflattering chances of becoming a snorer are more likely for people who are overweight. And in this case, the fair sex will not be considered lagging behind men at all. Estet-portal.com presents some interesting facts about snoring.
Interesting and little-known facts about human snoring
- About the nature of snoring
Despite the prevalence of snoring, a clear explanation of the causes of this unpleasant phenomenon has not yet been found. However, scientists put forward the following theory: snoring – it is a consequence of human evolution. Its booming sounds were supposedly a mechanism that frightened off predators from our ancestors sleeping in the wild nature.
And the very occurrence of snoring follows this pattern: firstly, the sounds associated with snoring appear in the depths of the throat. Both the tonsils and the tongue can be involved in this process, however, the main "culprits" the phenomena still protrude relaxed muscles of the back of the throat. In a relaxed body during sleep soft tissues close together as if falling into a heap. The result is not a direct entry of air into the body, but with swirls, turbulence, which creates such an unpleasant sound.
- Man does not snore in space
There is simply nothing to snore.
Astronauts do not snore due to the lack of gravity, i.e. the lower it is, the easier it is for people who have difficulty breathing.
The last circumstance on Earth leads to snoring due to "clapping" and "tremble" gravity-pulled soft tissue inside the throat and tongue. And the decrease in the force of attraction helps to ensure that these parts of the body do not tumble into the throat. Therefore, in space conditions, people experience the least difficulty with breathing.
- Unbearable snoring sounds
Maximum detectable snoring sound produced by a human – about 112 decibels: even a low-flying jet makes eight decibels less noise than at night while sleeping, this is done by Briton Jenny Chapman. The 60-year-old woman herself, knowing about her "skill", was completely unaware that the power of the sounds she made was so great.
However, the more common cases of snoring that reach "all" are not very pleasant either. just over 90 decibels. It's like listening to the sound of jack milk in action.
- Snoring portends health problems
Snoring has been called the "noisy health killer". This conclusion was made on the basis of research by American scientists.
Snoring is associated with heart problems, it is fraught with asphyxia due to frequent, albeit short-term (from 10 seconds) respiratory arrest (apnea).
Such pauses also reduce the amount of oxygen in the blood.
Among other things, loud snoring may indicate future changes in the body associated with a violation of the metabolic process. Today, this is an incredibly urgent problem of world medicine, which is associated with unhealthy diets, addictions – after all, all this leads to strokes, heart attacks.
In the old days, when they still did not know anything about the nature of snoring, they treated it only as a habit, rather, it was even associated with the incredible strength of a person, because it is not in vain that the expression – "heroic snoring" – and it clearly does not make us consider this phenomenon an unfortunate misunderstanding. Today, people also live with it for years without thinking that snoring is a serious health risk. The information provided by Еstet-portal.com is intended to draw your attention to this problem.
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