One of the most effective methods of treating diseases of the knee joints – this is physiotherapy. It allows you to speed up the process of recovery and recovery, and also alleviate the current condition by relieving pain and swelling. It is necessary to carry out such procedures during periods of remission of the disease, which helps to achieve significant improvement. How can knee physiotherapy help you heal your sore knees?
What diseases can I see a doctor for to prescribe a specific type of physiotherapy? Read about it on estet-portal.com!
- UV irradiation as physiotherapy of the knee
- Physiotherapy of the knee: the benefits of electrophoresis
- Knee Physiotherapy: UHF for Knee Treatment
- Laser therapy or infrared physiotherapy of the knee
- Ultrasound therapy in the treatment of diseases of the knee
UV irradiation as physiotherapy of the knee
One of the methods of physiotherapy of the knee joint – ultraviolet irradiation. For this, medium-wave irradiation is used, which helps with infectious arthritis, gout, and arthrosis.
Features of the procedure:
1. The healthy part of the leg is covered from the rays with a towel or diaper.
2. The affected area is treated from a distance of about 20 cm.
3. At the initial stage of treatment, 5-6 biodoses are used, gradually increasing them after two days of treatment.
4. Full course of treatment – 6 procedures.
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UV irradiation has a positive effect on biochemical processes, reduces pain, improves blood flow. You can not use this method of physiotherapy for liver diseases, photodermatosis, kidney failure, during pregnancy.
Read also: A child has knee pain: causes and first aid
Physiotherapy of the knee: the benefits of electrophoresis
This method is used if the knee joint suffers from deforming type arthrosis, as well as chronic arthritis and periarthritis. In this case, you can not apply the procedure if the skin has damage or dermatological diseases.
The procedure is carried out as follows:
1. Special pads are applied to the joint area, having previously been lubricated with a medicinal product.
2. Electrodes are attached to the gaskets on the – low voltage current will flow through them.
3. During treatment, the current is gradually reduced to a minimum.
4. A full treatment will require a course of twenty procedures.
5. If during electrophoresis you feel a tingling of the skin or a strong burning sensation, then the session should be stopped immediately.
During electrophoresis, the vessels of the articular area expand, which improves blood circulation, toxins are removed, tissues receive more nutrients and oxygen.
Read also: Bursitis of the knee joint: causes and methods of treatment
Physiotherapy of the knee: UHF for the treatment of knees
UHF or ultra-high frequency treatment is indicated for such diseases of the knee joint as: deforming osteoarthritis, arthritis, synovitis. The procedure goes as follows:
1. The patient sits down and stretches the limbs forward, the doctor attaches two electrodes to each knee, placing them on the sides.
2. A gap is left between the plate and the skin, where felt or felt is placed.
3. The knee is affected by pulses of an electric field with different oscillation frequencies. It is selected depending on the patient's feelings.
4. The session itself lasts 12 minutes, and the full course is 8-12 procedures.
The result of UHF application is the improvement of the state of metabolic processes in the joint: blood circulation, regenerating processes increase, edema disappears. A full course will allow you to achieve a period of remission of the disease. Please note that UHF cannot be performed at low pressure and during pregnancy.
Read also: Why my knees hurt: causes and effects
Laser therapy or infrared physiotherapy of the knee
Helps with these problems and such a technique as laser therapy. It has proven effective for tendon problems, bruises, arthritis and synovitis. It is also prescribed during the recovery period after knee injuries.
The procedure is as follows:
1. The patient sits or lies down on the couch, stretches his legs so that they lie flat.
2. The doctor applies the laser applicator to specific points on the knee.
3. The duration of the procedure varies depending on the problem. One point on the knee is irradiated for about 5 minutes.
4. For a full course of treatment, about 15 procedures will be required.
Laser therapy improves blood circulation in the joint and metabolic processes, and also relieves pain. The regeneration process is also enhanced, which allows you to speed up recovery after an injury.
Ultrasound therapy in the treatment of diseases of the knee
1. A special therapeutic gel is applied to the treatment area.
3. During the session, vibration is felt in the joint.
4. One procedure lasts about 10 minutes, the full course of treatment is 12 sessions.
Result of treatment
– improvement of metabolic processes, acceleration of metabolism, reduction of puffiness. You can not carry out the procedure with urolithiasis, low blood pressure,
Knee Physiotherapy
must be prescribed by your healthcare provider. He will definitely be able to determine the option that is best suited for the existing problem. Be sure to follow all the recommendations of the – then you can count on a positive result and the retreat of the disease.
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