In order to look perfect, it is not at all necessary to spend hours in front of a mirror surrounded by a collection of all kinds of cosmetics or regularly visit beauty salons. With a lack of time, it is also possible to bring your face and body into proper shape, you just need to know some secrets that we will be happy to tell you.

Secret 1. In order to eliminate pustules and inflammation, you need to mix white clay with dry badyaga (half a teaspoon of each ingredient). Then apply the mixture to the center of the flaw and wait until it dries. Repeat the procedure before going to bed, and then seal the problem area with a plaster without a gel base.

Secret 2. To enhance the effect of revitalizing sheet masks for the face, first you need to apply a powerful serum to the skin. Due to the fact that the base of the mask will fit snugly, the healing components of both products will quickly penetrate into the deeper layers of the skin.

Secret 3. Personal stylist Jennifer Aniston advises after applying a nourishing hair mask to comb the strands with your fingers, and then wrap your head with a towel, preheating it in the microwave for 1 minute. Thanks to this know-how, the effect of the mask is tripled.

Secret 4. You can make your own BB cream at home. Apply a thin layer of a non-comedogenic cream-based moisturizing mask, and after it is absorbed – use foundation.

Secret 5. To protect the skin from drying out, take time every day to massage the body with a brush with natural bristles of medium hardness. Thus, the keratinized skin particles are gently removed, the body is toned and becomes more elastic. At the end of the massage, sesame oil can be applied to the skin.

Secret 6. With only 3 minutes a day of such a simple but quite effective exercise as squats, it is possible to keep fit without much time and effort. If you keep your arms outstretched while doing this, you won't have to worry about dangling rollers appearing on the inside of your forearms.

Secret 7. The waist will certainly become perfect if you twist every day before breakfast hula hoop. However, before starting such training, you need to consult with doctors, as some people are contraindicated.

Secret 8. “Planck” is a universal exercise for training all key muscle groups. Such an exercise should be performed lying on your stomach, while bending your elbows so that an angle of 90 degrees is formed, and then try to keep the body in a straight line for a minute. Main – do not squeeze the shoulder blades and do not let the buttocks stick out.

Secret 9. In order for the skin to become perfect, you should drink a glass of warm water with the juice of half a lemon 15 minutes before breakfast, after brushing your teeth. After a week you won't recognize your skin – the complexion will even out, inflammation, bruises and bags under the eyes will disappear.

Secret 10. Immediately after cleansing the face with a cleanser, perform a micro-peeling procedure using ordinary oatmeal, ground in a coffee grinder. Thus, it is possible to increase not only the effect of the night cream, but also get rid of clogged pores. In the long run, this at-home facial will save you money on salon treatments, and thus your time.

Following these simple recommendations, you can always remain attractive, while saving time and money.

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