Coconut oil can be awarded with many epithets: the purest, most natural, very useful, healing agent. It is used in various fields, coconut oil is especially popular for the preparation of cosmetic preparations and medical products. Butter is made up of saturated fatty acids, which are more beneficial to the body than other fats. Coconut oil is completely absorbed by the body, so it can be consumed even by those people whose body does not perceive fats. Indian medicine – Ayurveda – tells how to use coconut oil, what healing properties it has. Estet-portal.com offers to study the question of how to use coconut oil for beauty and health.

Coconut oil production

In order to obtain real coconut oil, which is a natural raw material, coconut meat must go through a long process of maturation and processing.

When a coconut is just beginning to ripen, underneath the shell is a white, fleshy layer called copra. This layer can reach an average of 12 mm. Inside the coconut is the endosperm – coconut juice. At the middle stage of ripening, transparent coconut juice turns into coconut milk – emulsion. This is due to the production of copra oil. The emulsion thickens further as the coconut matures and after 8-9 months it is completely solidified.

It is hardened coconut milk and copra that is used to make oil. How it happens: the coconut is shelled, the inside is crushed and dried, after which the raw material is transferred for pressing in order to process and squeeze out only the most valuable – coconut oil.

If the hot pressing process is used to produce oil, after processing 1 kg of copra, approximately 300 grams of oil is obtained. A more gentle technology for obtaining coconut oil, after which most of the useful components are preserved in the raw material, – it is cold pressed.

Cold-pressed coconut oil is more expensive and healthier. If you buy this natural  product  in a pharmacy or a specialized store, pay attention to the technology of oil production.   

How to use coconut oil

Natural coconut oil contains a high concentration of saturated fatty acids and unsaturated oleic acid, which are especially beneficial for the cardiovascular system and the brain. If you are interested in the question of how to use coconut milk and in what directions, we offer you a squeeze of the most popular and effective products based on coconut oil.

For the preparation of cosmetics

  1. Cleansing face mask. Mix 1 tbsp. honey and coconut oil in the same proportion. Apply the mask for 20 minutes on the skin of the face, then rinse with warm water.
  2. Moisturizing facial skin lotion. Wipe the face with a cotton pad dipped in coconut oil twice a week. Leave the oil on the skin for one hour and then blot with a tissue to remove excess.
  3. Hair mask. Rub melted coconut oil into the roots of your hair. Then spread over the entire length and comb your curls. Put on an insulating cap. Rinse the oil out of your hair after 30 minutes using a shampoo.
  4. Eye cream. Apply liquid oil to the skin around the eyes at night. Such care will get rid of dark circles under the eyes and refresh the look.
  5. Sun protection for hair. Just one drop of coconut oil, spread throughout the hair, can protect the hair from drying out under the influence of sunlight.
  6. Scrub for the whole body, especially for the heels. Melt butter and mix with ground coffee. Transfer the mixture to a silicone mold and refrigerate. When taking a bath or shower, use a piece of scrub to exfoliate and moisturize the skin.
  7. Make-up remover. Coconut oil perfectly removes make-up, dissolving the dirt in the pores.

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See also: Coconut oil: medicinal and cosmetic uses

For health improvement and prevention

How to use coconut oil for health? This product is suitable not only for external use, but also for eating. To do this, the packaging must indicate that the oil is suitable for culinary purposes.

  1. Eating coconut oil in food will strengthen the immune system.
  2. From cuts, inflammations and wounds. Apply oil to the affected area and the wounds will heal faster than usual. Coconut oil has antibacterial, wound healing and anti-inflammatory effects.
  3. Helps with fungus. Mix 1 tbsp. coconut oil and 3 drops of tea tree essential oil. Use this mixture on your feet to get rid of the fungus.
  4. For sunburn. Apply to sun-damaged skin – the oil will help soothe the epidermis and prevent blisters.

Coconut oil for pregnant women and children

  1. Coconut oil can be applied to nipples to heal cracked nipples while breastfeeding.
  2. Lubricate your belly with coconut oil during pregnancy to prevent stretch marks after childbirth.
  3. Cream for diaper rash. Soak a washcloth in oil and wipe your baby's legs and buttocks before using the diaper.

The incredible smell and versatility of use makes coconut oil an essential product that should always be in the family's beauty and health arsenal.

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