Almost from childhood, everyone knows such a thing as a runny nose, which any mother carefully treated, but not everyone managed to overcome it in a matter of days. This ailment can develop as an independent phenomenon, or in combination with a cold, cough, etc. Doctors joke that if untreated, the disease goes away in a week, and with treatment in 7 days. Such a joke suggests that dripping drops, warming up the nose or regularly blowing it out, many believe that they speed up recovery, but no one knows what actually happens. Today estet-portal.com will tell you about the most common misconceptions about how to treat a runny nose.
How to treat a runny nose and is it worth it if it is not dangerous for the body
The most important – is to determine the causes of the common cold. It can be triggered by both a viral infection and allergy. One of the first misconceptions is that many consider a runny nose to be harmless to a person, so a slight malaise that accompanies the disease can be endured.
This attitude is wrong, because unpleasant symptoms have a bad effect on general well-being:
• bad breath due to congestion;
• loss of appetite;
• sleep becomes restless;
• there is a feeling of fatigue.
And if the associated symptoms can be tolerated, then the unpleasant consequences that the absence of therapy can lead to cannot be tolerated. Among the most frequent complications is the development of sinusitis or sinusitis, as well as the development of inflammation of the hearing organs and respiratory tract.
How to treat a runny nose is impossible: the problem occurs due to hypothermia and requires the use of immunomodulators
The next myth is that many associate the appearance of rhinitis with hypothermia. So, having wet your feet in the rain, a person will definitely catch a runny nose, but this is not entirely true, because the common cold has a viral character. A symptom of acute respiratory infections is just rhinitis and whether you catch it or not depends not on a draft or severe frost, but on the state of your immunity. To increase it, you can use products to maintain immunity.
And immediately a second misconception appears, if the immune system is weak, then the treatment of the common cold requires the use of immunomodulators. When rhinitis is in full swing, then taking such funds will not give the desired effect, but it can also be dangerous. Because nasal discharge – it is nothing more than your body's reaction to pathogenic microflora.
Blowing your nose regularly means treating a runny nose properly
Many people are misled into thinking that green snot – is a bacterial infection. If you have rhinitis, then such discharge indicates that your immune system has begun to work against the disease. During the course of the disease, the discharge from the nose changes its nature, because there is a fight against pathogens (at first they are transparent, and then yellow-green). Discomfort in the nose is associated not so much with the amount of discharge, but with swelling of the mucous membrane. You should not blow your nose sharply and forcefully, so as not to allow some mucus to be pushed into the sinuses. Clean your nose with care so as not to get otitis media or sinusitis.
A large number of myths are connected precisely with the means aimed at combating rhinitis. Most often, vasoconstrictor drops are used as a treatment, but do not forget that you can quickly get used to them. They should be used only in case of severe nasal congestion and not more than 5 days.
Correct instillation also plays an important role, which should be applied with the head slightly tilted back, and not lying on the back, so that the drug enters the nasal passages, and not into the throat. A doctor will help you choose a medicine, who is more likely to choose natural-based remedies.
The following myths refer to folk remedies that our grandmothers / mothers told us about and which have long been considered a good way to defeat rhinitis:
• dry heat, which we are accustomed to apply, will not lead to a cure if used in the later stages of rhinitis, it is effective only at the beginning, when the compress relieves swelling, and later its use only helps bacteria to develop;
• steam inhalation also creates a cozy environment for pathogens, and can also increase swelling of the mucous membrane;
• drops of onion or garlic juice – a harsh ancient method that will not bring the desired result, but only injures the nasal membrane, it is better to include these products in the menu of the sick person, then the effect will be noticeable.
If you have caught rhinitis, then you should not wait until it drags on and develops into a more serious illness. The main principle of treatment – the right approach, which consists in correctly selected therapeutic methods. How to treat a runny nose cannot be suggested in detail by today's article, therefore, given the above myths about the methods of treatment and the causes of rhinitis, it will be much easier to carry out therapy. The problem rarely occurs on its own, so a comprehensive fight against colds will help get rid of a runny nose, and if rhinitis arose from an allergy, then after the allergen is eliminated, it will soon pass by itself.
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