Как сделать лечебный массаж губ: польза и техники массажа

Lips – one of the most expressive facial features. Along with this, they also – and the most vulnerable and sensitive part of it. It is the lips that give out our age the fastest, because they do not have a protective subcutaneous layer. The first wrinkles can appear as early as in your thirties. Lip massage, which can be done at home, will help to avoid this.

The editors of estet-portal.com will talk about how to properly massage the lips, how exactly it is useful for the beauty of every woman and girl!

Lip massage: benefits of the procedure

Massage of the lips increases blood circulation, resulting in better oxygenation of the tissues. As a result – wrinkles are reduced, the skin becomes smoother. Massage is necessary for every girl, starting from the age of 25. This will help prevent aging – After all, with age, the cells receive less oxygen, as a result of which the skin becomes duller. Also, massage will help maintain a clear contour of the lips.

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Lips need special care, because they are deprived of a subcutaneous protective layer. That is, they are more susceptible to negative environmental factors. Regular massage will help keep the skin youthful and beautiful.

Read also: Face exercises: face building for rejuvenation

How to do lip massage at home yourself

It is best to massage your lips before going to bed – it will take you no more than five minutes. Remember that the movements should be with effort, but not cause discomfort or discomfort.

Read also: Home care with professional results > There are quite a few massage techniques, but they all include movements from the center to the edges and in the opposite direction. And all manipulations must be carried out using a balm. Do not massage if there are lesions on the lips in the form of peeling, cracks, herpes or jamming.



The classic massage technique includes the following movements:My default image

1. Smoothing in the direction from the center of the lips to their corners.2. Rubbing the lips in a vertical direction.

3. Horizontal vibrating.

All movements should be done with slight pressure on the lips and maintaining an amplitude of 1 cm. On each of the sections, do 5 identical movements. Massage separately for the upper and lower lips, symmetrically on both sides. At the end, smooth again.

A full course of massage will take two weeks, after which a break is needed. The ideal frequency – one course every three months. This is enough to maintain

lip beauty.<

Lip massage with a toothbrush You can do

lip massage
with a regular toothbrush. It enhances blood circulation, promotes blood flow to the lips and as a result – slightly increases their volume, the skin color becomes brighter.

Read also: Cracks in the corners of the lips: why they appear and how to treat

For such a massage, a medium-hard brush, without paste, is suitable. We recommend that you buy a separate brush for this purpose, and not use the one that you brush your teeth with. Massage your lips with a brush for two minutes, gently moving the bristles left and right, up and down and in a circle.





After that, we recommend another trick:

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1. Pour hot water into a wide plate.
2. Dip your lips into it so that they are completely covered with water, hold for two minutes.
3. After that, change the water to cold and again hold your lips in it for about two minutes. Instead, you can use ice cubes to wipe your lips.

4. Lubricate your lips with a nourishing balm. It is advisable to choose one that does not have many chemical components.

Regular lip massage followed by contrast baths will help make the skin of this place more tender and smooth. As a result, your lips will look more plump and attractive.<


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