The method of immersing the body in temperature conditions close to icing - cold treatment, is very successful in rejuvenation programs. Perhaps the creator of the cryosauna and the method of cold treatment was inspired by old fairy tales about how princesses, after a long sleep in a frozen state, woke up more beautifully than before. In any case, cryosauna, albeit for a very short time, makes the body significantly activate metabolic processes, blood and lymph flow, stimulate all tissues and organs to work actively. Due to such intensive work, flabbiness of the skin disappears, it is toned and noticeably tightened, delighting patients with the effect of rejuvenation.

Cryosauna and the principle of its operation, indications for use

Therapy with the use of cryosauna is a dosed effect on the patient's body of a highly chilled gas - a nitrogen-air mixture. With such a sudden cooling of the skin, all tissues and organs receive a powerful impulse and begin to work in an enhanced mode. Cold treatment causes a sharp spasm of the lymphatic and blood vessels, and then their same rapid and persistent expansion, activation of metabolic and metabolic processes, stimulates the body to self-renewal.

As a rule, cold treatment is included in a comprehensive program for anti-aging procedures, since increased blood circulation in all layers of the skin significantly improves its condition.

Cold treatment is used in the treatment of nervous and sexual disorders - the effect is high due to a sharp release of endorphins, as well as alcohol intoxication. Cryosauna is well combined with anti-cellulite procedures and a set of measures for weight loss, since exposure to cold significantly increases the energy consumption of cells. It well reinforces the results of fitness training, massages.

Cryosauna gives a good therapeutic effect in some dermatological diseases - psoriasis, acne, rosacea, it is used in the treatment of impaired sweat and sebum secretion.

How does a cryosauna session work and who is contraindicated for cold treatment

The patient enters the cryosauna - a vertical cabin, where the air mixture is supplied, cooled to 130 -140°C. The cabin is cooled in segments - the patient experiences cold in the area up to the shoulders, and his head is in the part of the cabin where normal breathing air enters.

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The procedure consists of two phases: first, the patient's body is cooled to zero degrees for two minutes, and then to minus two degrees for one minute. Cold treatment involves a course of procedures - daily or every other day - for 2-3 weeks.

After the procedure, patients notice a slight reddening of the skin, a tingling sensation, and then a pleasant feeling of warmth, a state of cheerfulness.

Cryosauna is categorically contraindicated for patients with chronic diseases of the respiratory, cardiovascular, urinary systems, with exacerbations of infections, with claustrophobia. Cold treatment is not recommended for cold urticaria, Raynaud's disease, chronic tonsillitis.

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