Спасаемся от жары: 5 натуральных тканей, в которых комфортно летом

Summer is associated with the sun and the sea. But this is not only a pleasant pastime on the beach and in the pond, but also unbearable heat, which becomes a real test for the body. To alleviate your condition on hot days, you need to drink more clean water, eat fruits and vegetables, and also wear the right clothes, that is, those things that are comfortable. These are light airy dresses, sundresses, skirts, shorts, T-shirts and T-shirts made from natural fabrics. What kind of materials to give your preference, read the article estet-portal.com.

Which materials to avoid in hot weather

Summer heat dictates its own rules. Under the influence of the sun, high temperatures and movements, the body actively produces sweat. It should definitely evaporate. Therefore, synthetics – not the best option. Despite the fact that things made of artificial materials are quite bright, beautiful and do not wrinkle, they are dangerous to health. The fact is that synthetic fabrics cover the skin, not allowing air and moisture to pass through, especially when it comes to dresses, t-shirts and T-shirts that fit snugly to the body. The so-called greenhouse effect is created. The person feels uncomfortable.

Synthetic underwear should not be worn in the summer heat. The lack of access of moisture and air to the perineum leads to the multiplication of bacteria, and as a result – to inflammatory processes that require immediate treatment.

Doctors also note that bright colors applied to synthetic clothing often cause allergic reactions and rashes when exposed to high temperature and humidity. Therefore, no matter how fashionable a synthetic item is, choose a product made from natural fabric instead.

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Why natural fabrics are suitable for summer

Any summer clothing, whether it be a dress, a skirt or shorts, must be made of natural fabric. Why this particular material? The fact is that it allows air and moisture to pass through, thus preventing the occurrence of the greenhouse effect, allergic reactions, rashes and inflammation. In addition, clothing made from natural material saves from the heat and gives a pleasant coolness during the whole summer day. It is much more comfortable than synthetics. In addition to this, some things are of great benefit to the skin. This is due to the fact that most fabrics are made from plant materials, which contain useful vitamins and minerals.

The best natural materials for a hot summer

When choosing a summer wardrobe, pay attention to things made from light natural fabrics. Cotton, linen, silk, chiffon products, as well as thin denim clothes have proven themselves well. Now let's look at each material in more detail.

1.    Cotton
This is the most common natural fabric. Bed linen, towels, as well as summer clothes are made from it: dresses, T-shirts, sundresses, shirts, trousers, and so on. The advantage of this material is that it is very soft to the touch and pleasant to the body. Even when it is very hot outside, it does not stick to the skin: moisture is quickly absorbed and evaporated, and the product itself dries in a matter of minutes.

Cotton allows the skin to breathe and also keeps you cool, preventing you from feeling uncomfortable.

But cotton has its drawbacks. After washing, it may shrink, as a result of which the item will become slightly small in size. Therefore, when sending the product to the washing machine, set it to no more than 40 degrees. And before drying cotton clothes, straighten them well. Ironing such a thing is recommended when wet.

Cotton wrinkles fairly quickly. Therefore, if this annoys you a lot, look at those models where it is combined with polyester. Just pay attention to the fact that the percentage of cotton is higher than synthetics.
Another minus of cotton – fast wear. In the sun, it thins and fades. Bright items may fade and lose their brightness after several washes.

2.    Linen
This fabric is great for surviving the summer heat. After all, it keeps cool for a long time. Like cotton, this material has high moisture and breathability. It is also pleasant to the touch. And linen products are quite durable. Under the influence of active sunlight, they do not become thinner and do not fade. Therefore, in addition to dresses, shirts and skirts, bags are also sewn from linen.

And another interesting feature of linen fabric is that it lowers body temperature, regulates air exchange, and also relieves inflammation on the skin. And all because the plant itself, from which the material is made, is rich in useful acids, iron, silicon and copper. These beneficial substances remain in the fibers in small quantities even after processing.

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The disadvantage of linen products is that they are practically inelastic and wrinkle a lot. Therefore, if you do not have the opportunity to constantly iron a thing, choose a better mixed fabric. An excellent option is a mix of linen and cotton. Also, linen can shrink after washing, so it must be washed at a low temperature and dried in a special clothes dryer. The disadvantage of flax is the difficulty of ironing. Therefore, in order to simplify this process, it is recommended to iron the product at a high temperature and with steam.

3.    Chiffon
This lightweight, airy fabric is perfect for the summer heat. It allows air and moisture to pass through, making staying under the scorching sun more comfortable, without overheating the body. If earlier chiffon products were a luxury and were found only among noble ladies, today they are available in many stores. Flying dresses, blouses and skirts are made from light chiffon.

But this material has another side of the coin – he is very moody. Therefore, machine wash – not for him. Chiffon items should only be washed by hand at 30 degrees using a mild detergent. Dry them preferably in the shade and on the table. It is necessary to iron a chiffon item from the inside out at a temperature of about 120 degrees.

4.    Silk
Natural silk is considered the most expensive fabric. Yes, he looks rich. Therefore, dresses, blouses and skirts made of this material are great for special occasions. In addition to the noble appearance, silk is soft and smooth. Wear clothes from it – a pleasure.

Chinese silk – the best. It was in ancient China that people were the first to discover that silk thread can be obtained from the cocoon of a silkworm and made into a soft and beautiful fabric.

But, despite this, silk fabric often fades in the sun, sheds after washing and leaves stains from moisture. Therefore, it is necessary to take care of it in a special way: wash only by hand at low temperature and using a powder for delicate washing, dry without twisting and squeezing, iron from the wrong side without steam.

5.    Denim
Products made from denim are very relevant today. Thin denim jackets, vests and jeans are not only comfortable to wear, but also perfectly warm on a summer evening. Rough denim vests are especially well combined with chiffon sundresses and skirts. The advantage of denim is its durability and excellent wearability. And in care, it is not as capricious as other natural fabrics. You can wash such products after 4-5 times of socks, or even less often. It is advisable to do this in a soft mode using a mild detergent and at a temperature of 30 degrees. Jeans should be dried in a horizontal position, and ironed – at low temperature.
Even ordinary products made from natural materials will allow you to look stylish in the summer heat. At the same time, you will feel comfort and self-confidence.

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