Flaws that appear on the face cause a lot of inconvenience, a person can begin to complex about appearance, becomes constrained and withdrawn. One of the most common problems is rosacea, the appearance of which can be influenced by a huge number of various factors. In order not to face such a skin disease, it is important to remember about its prevention. In addition, at the first manifestations of the vascular network on the face, it must be treated so that the disease does not go into a more severe stage, when it will be impossible to correct the situation.
Couperosis is a vascular disease of the skin, in which the vessels dilate and lose their elasticity. Such an unpleasant cosmetic defect can occur even in childhood, and with age the situation only gets worse. In order to prevent the transition of rosacea to a more severe stage, procedures should be carried out to reduce the couperose network at its first manifestations, because if you neglect them, you will not be able to get rid of the defect in the future. In this article, Estet-portal will talk about the factors that provoke the appearance of rosacea, how to reduce the vascular network on the face, about the treatment and prevention of rosacea.
What is rosacea on the face
Dilated skin vessels, which appear as "veins" of red color, are called rosacea in cosmetology, and in dermatology – telangiectasias. Such "vessels" look quite unaesthetic, rosacea affects mainly areas where the skin is dry, thin or sensitive.
Causes of rosacea
Most people have rosacea. Often the predisposition to rosacea is inherited. Most often, owners of thin and sensitive skin face such a problem, but it can also appear on oily dense skin. The increase in rosacea occurs with age.
Factors that provoke the appearance of rosacea on the face
- warm masks;
- sudden temperature changes;
- smoking and alcohol;
- cardiovascular disease;
- lack of proper skin care;
- skin cleansing using steam;
- sudden pressure drops in people with hypersensitivity;
- bathing and washing with hot water; aggressive massage;
- Incorrectly performed vacuum cleaning.
If you do not have a genetic predisposition to the appearance of rosacea, the vascular network on the face is dense, the skin is oily, dense and strong cardiovascular system, the above factors will not be provocative in your case.
Reducing the vascular network on the face at home:
contrast washes (warm and ice water). It is possible to strengthen blood vessels by taking vitamins (ascorutin);
serums with mild anti-couperose agents. Do not forget to monitor the pressure, because with its differences new foci of rosacea appear.
One of the most effective in-salon procedures for reducing couperose mesh is thermolifting. Thanks to this, collagen production is stimulated and the vascular wall is thickened. In addition, with the help of such a procedure, it is possible to tighten the skin, which can better hide couperose nets.
Also, in order to make the vascular network less noticeable, mesotherapy injections are used, through which the couperose network is clarified.
Cryotherapy, including cryotherapy with liquid nitrogen, is quite useful, a home alternative to this is wiping with ice. It is worth taking time to massage the face and body, because due to their effect on the lymph, the movement of blood through the body is activated, which has a beneficial effect on the vessels.
The most effective treatment for this defect is a laser. But the effectiveness of the treatment of rosacea on the face with a laser directly depends on the degree of rosacea. If minor “stars” appear on the face as a result of stress or a sharp drop in pressure, with the help of a laser it is possible to get rid of this defect, but in the case of a large affected area, this method will only help reduce the problem, but it will not be possible to neutralize it.
The most suitable period for the treatment of rosacea with a laser is the autumn-winter season. If you are determined to carry out the procedure as soon as possible in the warm season, refrain from traveling to the sea and do not forget about the use of sunscreen.
Remember, rosacea tends to worsen with age, so it is important to carefully monitor your health and follow the recommendations to strengthen the walls of blood vessels and improve the functioning of blood vessels.
How to eat with rosacea on the face
Eliminate spicy, overly salty and smoked foods from your diet. Minimize the amount of cheese, raisins, chocolate, cocoa consumed. Also try to eat less tangerines and legumes. Vitamin C is an important nutrient for rosacea, which plays the role of a capillary protector in the body and works as an antioxidant and a stimulator of collagen synthesis. You will find ascorbic acid in such products: green vegetables and fruits (cabbage, feijoa, apples, kiwi), black currants, lingonberries, rose hips, cranberries, sea buckthorn, citrus fruits.
It is important to consume foods containing vitamin P, which strengthens the walls of blood vessels and increases the activity of vitamin C. Rutin is found in buckwheat, citrus fruits, vegetables, fruits and berries of blue-violet and red-violet hues (dark grapes, apples, plums, cherries, blueberries, blueberries, beets, black currants, eggplants, red cabbage, red and chokeberry).
Be sure to include in the diet foods that contain vitamin K, which promotes blood clotting and increases the density of the vascular system. This contains green vegetables: many types of cabbage (especially broccoli), cilantro, dill, parsley, spinach, green tomatoes. Vitamin K is also rich in oats, soybeans, needles, rye, wheat and rose hips.
Couperosis prevention: the problem is easier to prevent
In order to avoid the appearance of couperose mesh on the face, you should:
- use sunscreen;
- avoid sun exposure during peak solar activity;
- moisturize skin in winter with nourishing creams and tonal moisturizing bases;
- monitor the temperature regime, avoid overheating of the skin, use a contrast shower;
- Use anti-couperose drugs.
Remember, you need to respond to this cosmetic defect at the first manifestations in order to prevent the transition of rosacea on the face to a more severe stage, you should also follow the recommendations for the prevention of rosacea.
Source estet-portal.com
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