The problem of weak and brittle nails is familiar to many. Unfortunately, not everyone is suitable for strengthening nails with gel or shellac. For the treatment and strengthening of brittle and thin nails, there are many folk recipes and remedies. Main — regularly do baths and masks for hands.
Our editors tell you how to make brittle nails strong and healthy. You learn the most effective recipes from simple ingredients at hand.
- What influences strength of the nail plate
- Brittle nails: 10 ways to strengthen folk methods
- Which methods will bring the most effective results
What affects strength of the nail plate
The quality of nails is affected by external factors and the general condition of the body. Nails begin to exfoliate and break if there are not enough vitamins A, C, D. Lack of selenium, calcium, iron and zinc also affects the condition of the nail plates. In addition, problems with the gastrointestinal tract, anemia, diabetes mellitus and thyrotoxicosis lead to the fact that the nails become weak and brittle. Few people suspect that fungus also happens on hands, so this cause of weak nails should not be ruled out.
Health problems— not the only reason why a beautiful manicure can be forgotten. Nails have a porous structure, so they absorb moisture well and chemically active substances, which sometimes have to be interacted with. Therefore, when working with household chemicals, be sure to wear rubber gloves.
Temperature changes also affect the condition of the nails. Constant low temperatures, high humidity or excessive dryness make nails weak and thin.
Brittle nails: 10 ways to strengthen folk methods
You can make your nails strong and durable with cosmetics. But many of them only work when you use them. Once you stop using them, your nails will become brittle flaky again.
Read also: Why you have bad nails and how to fix it
The best products for strengthening and health of nails — natural ingredients. Here are the 10 most effective recipes that will restore the health of nails:
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Heat the cooking oil so that it doesn burn you. In warm oil, add liquid vitamin A and lemon juice. Two parts oil, and one vitamin and juice. Soak your nails in the mixture and keep 10-15 minutes. the bath can be repeated 2 times week.
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Cut the lemon in half. Insert your fingers into each half. Hold for 10 minutes. Repeat daily for 2 weeks. It is important that the fingers don have no wounds, cuts or burrs.
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Mix vegetable oil and apple cider vinegar in equal proportions. Do baths every other day for three weeks.
Heat olive oil, add 5-7 drops of iodine. Dip fingers for 15 minutes, then blot off excess with a tissue and rub oil into nails and the area around nails. -
Make a bath of sea salt. Dissolve the salt in boiling water, let the water cool, dip your hands. After the procedure, lubricate your hands with cream. -
Make baths out of potato broth. Starch — excellent product for strengthening nails. -
Use a natural puree of sour berries : cranberries, blackcurrants, or redcurrants. Grind the berries into a gruel and dip your fingers into it. Keep 10-15 minutes. -
Rub vitamins E and A into A daily for a month.
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Melt the natural wax in a water bath. Prepare two bowls — with wax and cold water. Dip your nails into warm wax, then immediately into cold water. Put on cotton gloves. It is better to perform the procedure at night, so as not to limit yourself in movements.
- Smear your nails with beeswax, then rub it in with a soft, fine-grained buff.
The "sealing" method it will help to saturate the nails with fat and useful elements that are in beeswax.
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Avoid recipes that contain soda. It acts as an abrasive that breaks the top layer of the nail, thins and deforms it. Do not expose your hands to hypothermia or overheating. Be sure to wear gloves in winter. Do warm rather than hot baths. Wash dishes with water at room temperature or slightly warmer, but not hot. Also avoid sudden temperature changes. For nails, this is the same stress as it is for the whole body. And, of course, don't use an acidic environment if you have damage around your nails.
Which methods will bring the most effective results In the process of strengthening the nail plates, the chosen procedure is not so important as its regularity. It is impossible to achieve successful results if you make baths according to your mood and inspiration. The treatment of nails is the same as the treatment of any other organ. it requires method and steady execution. Your manicure will please you if you approach strengthening your nails in a complex way: you will do procedures, adjust your diet and solve your health problems.
Read also:Home nail care complete guide
You may be interested in: Arm Exercises.
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