Why do the feet burn: how to get rid of the problem

Many people are familiar with such sensations when a pulling pain is felt in the feet, the "effect" goosebumps, a rather strong burning sensation, or, as they say, "legs cramps." Often these symptoms occur without objective reasons. And the Gopalan syndrome, as burning in the feet is called in medical circles, cannot be called an independent disease. Nevertheless, the feeling when the soles of the feet are burning can be symptoms of separate and rather serious diseases. What to do in such a situation and what are the main causes of the pathology, understands estet-portal.com.

If the feet are burning: the origins of the problem

So, if we exclude the usual consequences of wearing narrow or uncomfortable shoes, as well as weight gain and such a common occurrence as late toxicosis during pregnancy (which in the first two cases leads to a noticeable load on the legs and, in connection with this, to violation of blood flow in the feet, and with gestosis – to increase pressure and edema in muscle tissues), then systematic burning in the feet can occur with the following pathologies: xxxx>- thrombophlebitis;
- varicose veins;- allergy;- vegetovascular dystonia;
- diabetes mellitus;
- vascular atherosclerosis;
- fungal diseases of the feet;
- polyneuropathy (a disease characterized by damage to the peripheral nerves);
- a chronic inflammatory process in the inner membranes of the walls of the blood arteries.


Stress
, prolonged exposure to heat, emotional overstrain, as well as other factors – all this can cause expansion or, on the contrary, narrowing of the vessels of the lower extremities, and as a result – outflow or inflow of blood.

Feet burning: methods of treating unpleasant symptoms

The most effective and reliable way to get rid of the sensation when "legs are on fire" provided that the person is still healthy – careful foot hygiene and wearing comfortable, high-quality shoes: they must meet orthopedic requirements and, if possible, be made of natural materials. This is – first of all.

Also, every day you should arrange hygienic foot baths, conduct contrast douches and do not forget about nourishing products, the application of which is best accompanied by a light massage.

For baths, it is good to use herbal infusions (in this case, wonderful helpers – mint, wormwood, chamomile, calendula, etc.): 2 tbsp is taken for 1 liter of boiling water. l. raw materials. Baths with sea salt have a relaxing effect. Try to take at least 15 minutes for the procedure, and the best option is when it starts and ends with immersing your feet in cool water. And the already dried skin of the feet should be smeared with cream: ideally, if its main component is

mint

.

And remember that it is absolutely unacceptable to allow yourself to soar your legs and soak in a hot bath when discomfort appears in your feet.    

You should also forget about sweet soda and alcohol. By taking these measures, you can thereby help eliminate the burning sensation in the feet and prevent its subsequent development.

Be healthy and do not forget that the above methods are recommended only for getting rid of unpleasant symptoms, and not for the treatment of a possibly serious illness. Attention and concern for one’s well-being, a timely visit to a doctor will either allow one to affirm that worries about the occurrence of a particular pathology are not in vain (in any case, it will be detected at an early stage) and immediately begin treatment, or, on the contrary, make sure that that everything is in order with health and it is only necessary to take the necessary measures to eliminate the burning sensation in the feet.