Only in the 21st century. men's care for their appearance has ceased to be considered strange, something unacceptable, and to some extent – vicious. Such inert views on the subject are a thing of the past, and following the rules of hygiene and basic care procedures today – it is natural both for the fair sex and for the strong half of humanity. The modern man understands that water and soap – this is not all that is required for self-care. Moreover, today the care of a man about himself becomes a pleasant act, and faithful care – a matter not only of a neat appearance, but also a guarantee of well-being and health. About what should be the optimal care for a self-respecting man, will tell estet-portal.com.
The main men's self-care rules
Never ignore the needs of the skin of the face
Women pay special attention to cleansing the skin of the face, not only through washing, but also with the help of special beauty products. The pores on the male face are usually larger than on the female, and, accordingly, more dirt and fat accumulates on it. Therefore, men also require an indispensable cleansing of the skin, aimed at removing obsolete cells and preserving its youth.
You should start taking care of your face with a good quality cleanser: ideally – with the presence of keratin in the composition, which promotes skin regeneration. Use the cleansing gel or tonic twice a day: morning and evening.
Man's facial skin care cannot be called complete without peeling. The range of male cosmetics designed for this purpose is quite diverse today. Peelings should be used at least once a week: this approach helps to maintain the smoothness of the skin. In addition, systematic exfoliation of the dead epidermis will help to avoid ingrown hairs, which happens to men who shave their faces daily.
But men should also pay due attention to facial hydration if they wish to slow down the aging process. In this case, lotions with antioxidants in the composition are good. It is also important not to neglect the use of creams: both moisturizing and sun protection.
Body care and hand care
Subcutaneous male glands produce significantly more sweat than female — its amount ranges from 500 to 1500 ml. This is why shower gels intended for use by men have a more pronounced, pungent smell that lingers even after washing.
Absolutely shower performs a cleansing function. It also saturates the dermis with oxygen and resists the spread of bacteria. But not everyone thinks about the fact that water causes dry skin.
Therefore, after bathing, it is best to apply body lotion: this measure allows the skin to remain soft, smooth and moisturized. After taking a shower, be sure to use a deodorant, and in hot weather — antiperspirant.
Hands, as you know, are a kind of business card, both in the case of women and men. The skin on the hands often suffers from dryness, is prone to irritation, especially often this happens in the winter season. Therefore, the representatives of the stronger sex should not forget about the need for the systematic use of creams for this part of the body: these cosmetics will help keep the skin in good condition. And in this case, you can not do without moisturizing, nourishing creams, as well as those that help restore the skin.
Fresh Breath
Every man needs to ensure that his breath is always fresh. To do this, you should brush your teeth well twice a day and do not forget about the hygiene of the tongue. The latter also requires considerable attention, since it often "settles" on it. bacteria. However, if in compliance with hygiene rules bad breath still remains your indispensable "companion", start drinking more water. If you need to freshen your breath urgently, make sure you have a fresh apple on hand. But in the case when the relevance of the breathing problem does not disappear, the origins of the exciting question should be looked for inside. Therefore, be sure to consult a doctor.
All of the above self-care rules are united by one — the effect of their use becomes apparent only with the systematic implementation of procedures. Such care for one's appearance and grooming will add self-confidence even in the most difficult moments of life.
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