During pregnancy, a woman's appearance undergoes certain transformations. However, despite this, new beauty also requires regular attention. The skin of the face and body of the expectant mother needs special care, because it depends on how the pregnancy will affect her appearance. In this article, Estet-portal will tell you about all the intricacies of body skin care during pregnancy.
How does the skin change during pregnancy?
When pregnancy occurs, first of all, changes relate to the physiology of the skin and the outlines of the body. This is due to the fact that this "position" is constantly accompanied by stress in which the female body is located, including the hormonal background.
At 1-2 months of pregnancy, the water-lipid mantle of the skin is disturbed, as the percentage of estrogens to progesterone changes in the body. Due to the fact that the level of estrogen rises, the level of sebum secretion decreases. Therefore, the skin becomes dry and hypersensitive.
At 3-6 months of pregnancy, the likelihood of stretch marks in the abdomen and mammary glands increases dramatically, because it is in these places that the skin stretches the most during the bearing of a child. Due to the fact that the skin in these areas undergoes such a change, it requires special care.
How to take care of the skin of the thighs and abdomen during pregnancy?
The main imperfections that appear on the skin in the area of the hips and abdomen during pregnancy are strong stretch marks and cellulite.
The appearance of stretch marks is provoked by dysfunction of the cells that produce collagen and elastin. Due to the strong tension in some places, the fibers break and stretch marks form on the body of the pregnant woman, which look like white or reddish stripes. Over time, the striae become lighter and less noticeable, but it is almost impossible to get rid of them.
Since stretch marks are easier to prevent than neutralize, it is worthwhile to prevent them:
- Control your weight. If weight gain is not too sharp and uniform, the risk of stretch marks in a pregnant woman is significantly reduced;
- physical activity will help improve blood circulation and increase the degree of stretching of the skin;
- use cosmetics containing vitamin E (supports the synthesis of elastin and collagen, prevents skin aging), cocoa butter (makes the skin more elastic, firmer and has a moisturizing effect) and lavender extract (strengthens the walls of blood vessels, and also heals ruptures fabrics).
Such cosmetics should be applied to the skin with stroking and gentle movements until it is completely absorbed. They can be used from the first weeks of pregnancy.
How to care for breasts during pregnancy?
The rapid weight gain of the expectant mother and the hormonal changes that occur during pregnancy sometimes provoke irreparable negative changes in the breast. Because of this, there is a drop in muscle tone and stretch marks appear.
In order to prevent such problems from occurring, remember the following preventive measures:
- with the help of cold water it is possible to harden the mammary glands, tone the skin and pectoral muscles;
- Sunscreen should be used during the summer if you go out in open-necked clothing. So you can keep your breasts firm;
- bra must be the correct size.
It is very important to use special cosmetics that are designed to care for the skin of the mammary glands of pregnant women. Thanks to such means, the regeneration of skin tissues is activated, their elasticity is increased and the muscles of the chest are strengthened.
The composition plays a crucial role in the effectiveness of such funds. So, what should be present in cosmetics for breast care during pregnancy:
- vitamins;
- various alpha acids;
- vegetable oil extracts (preferably olive oil);
- infusions of soy, hops, mint, horsetail;
- ginseng extracts.
Apply such cosmetics for the chest should be massaged in a circular motion on the mammary glands and décolleté. If it was not possible to avoid sagging breasts, read our article on how to tighten your breasts without surgery.
How to take care of your feet during pregnancy?
Symptoms of varicose veins such as heaviness and burning in the legs appear already in the middle of pregnancy, and with the appearance of edema and sometimes even pain, you can encounter from 6 months. The skin on the legs becomes dry and stretched, cracks appear on it, and the so-called venous asterisks protrude to the surface.
The only way out is to prevent varicose veins:
- Stop hot baths;
- Use cosmetic products that contain ingredients that normalize peripheral circulation. Apply such gels and creams with gentle massage movements and rub until they are completely absorbed. After applying the legs, it is worth holding for 10 minutes in an elevated position.
Thanks to following these rules, it is possible to preserve the beauty and health of the skin after the birth of a child.
Source estet-portal.com
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