All modern women have heard about ovulation. The onset of the peak phase of the menstrual cycle is calculated not only by girls who dream of conceiving a child, but also by those who, on the contrary, carefully protect themselves from unwanted pregnancy, as well as women who need to carefully monitor their women's health and the regularity of the cycle. How to understand that ovulation has come, and it's time to take action (or vice versa — wait with them)? How is ovulation determined? Read about the signs of ovulation and its possible symptoms in the material estet-portal.com.
Signs of ovulation to determine its onset
If suddenly any of the readers forgot their biology lessons at school, we will conduct a very brief educational program. Ovulation — This is the process of release of a mature egg from a burst ovarian follicle into the abdominal cavity. At this point, the egg is ideally prepared to fuse with the sperm and conceive a child.
Usually, ovulation occurs in the middle of the menstrual cycle (if it is regular and without failures).
At these moments, couples who want to conceive a child should intensify their efforts, and slow down couples (that is, take extra care of protection) who are not yet planning to replenish the family.
Ovulation begins every month with the onset of the first menstruation and does not stop until menopause. The only natural break — pregnancy, childbirth, and certain postpartum periods.
There are cases when a woman has serious reproductive health problems, then ovulation may not occur at all.
Of course, the lack of ovulation makes it impossible to conceive, but modern medicine has learned in the vast majority of cases to successfully cope with this problem, which can be caused by various factors.
In modern reproductive health centers, gynecologists artificially stimulate the onset of ovulation through hormone therapy. In the most extreme case — perform an IVF procedure, in which they can implant a successfully fertilized egg in the patient.
But back to the topic of ovulation. It is useful for all women, without exception, to know the timing of its onset and signs of ovulation, as this helps to determine the days most favorable for conception, or to prevent an unplanned pregnancy. Of course, provided that the menstrual cycle is stable, otherwise it is difficult to predict anything.
By the way, there is an opinion that the exact determination of the onset of ovulation can even help to conceive a child of a certain gender. Allegedly, if you have sex one or two days before ovulation, there is a high probability of having a girl, and on the day X — boy. This is due to the theory that sperm carriers of male chromosomes move faster, but are not as hardy, so on the day of ovulation they will “run” faster. to the egg. And slower, but persistent, like marathon runners, spermatozoa with female chromosomes will swim to the egg even when impatient "micro-men" will die on the way — before the release of the egg. However, gynecologists do not officially confirm this information, so we voice it solely to expand the reader's horizons.
Signs of ovulation in a bright form may not be observed in all women, but it is still worth trying to listen to your well-being on the desired days closer to the middle of the cycle.
Possible signs of ovulation:
- Chest fills up.
- Can painfully whine in the lower abdomen (for a short time, otherwise this is a reason to be wary and consult a doctor).
- Increased flatulence.
- Mood swings (especially outbursts of irritation and the desire to cry for no particular reason).
- A sharp jump in sexual desire.
- Strengthening of the vaginal discharge and changes in its structure (more viscous and in a noticeably larger amount).
- With an ultrasound, the gynecologist will notice that the cervix has slightly opened and has become softer and "loose"; by structure.
Is it true that some of the symptoms are similar to signs of premenstrual syndrome? Sometimes the symptoms of ovulation and PMS are even confused. And some gynecologists believe that painful ovulation should not be considered normal and require the search for possible pathologies in women's health.
So if during ovulation you are tormented by pain in the lower abdomen — this is a serious reason to see a doctor.
Methods for determining ovulation
There are also several basic ways to determine the onset of ovulation, which are based precisely on its signs.
1. Ovulation Tests
They work in the same way as pregnancy tests and are sold in any pharmacy in the same way. Using urine at home, it is easy to determine the level of luteinizing hormone. Such tests are done 5-6 days before the expected onset of ovulation.
2. Measuring your basal temperature
This method will require a little patience and skill. You need to measure the temperature in the rectal way for 5 minutes every day in the morning (without getting out of bed!) Using the same mercury thermometer. From the obtained indicators, a graph should be built, which should look like a single straight line, which one fine day will abruptly “fail”, and then just as sharply take off. This will be the release of the egg — aka ovulation. True, the reliability of this method does not exceed 70% probability.
3. Calendar calculations (and an online ovulation calculator)
If you keep a calendar of your periods (and most women usually do), then with a regular cycle of a certain number of days, it is easy to calculate on which day you should ovulate. It occurs 12-16 days (depending on the length of the cycle) before menstruation. If you are not confident in your mathematical abilities, it does not matter — You can easily find an online calculator on the Internet to calculate the day of ovulation.
4. Ultrasound
The most accurate and safe way to determine the onset of ovulation — go to the doctor for an ultrasound. Ultrasound can even trace the development of the ovarian follicle — from its growth to the moment of rupture and release of the egg. True, it is worth being prepared to spend time and money on examinations every day after the end of menstruation.
It is worth noting that even a healthy woman with a regular cycle can miss ovulation, as many external and internal factors affect her hormonal background — up to stress, a sharp change in climate (that is, long trips), overvoltage or a banal SARS.
So keep this in mind when planning for conception or contraception. Health to you, dear readers!
Read also: Causes of painful ovulation: is it worth worrying
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