Thrush or vaginal candidiasis is one of the most common infectious diseases of the female genital area. Pathogen — fungus of the genus Candida — is a natural representative of the healthy microflora of the vagina, but this is precisely what it and dangerous. The most "innocent" circumstances can lead to the fact that this microorganism begins to grow and multiply uncontrollably, and very soon it will take a dominant position in the microflora, causing unpleasant symptoms.
Fortunately, there are ways to prevent thrush that are available to every woman.
Methods for preventing thrush at home
Strictly speaking, it is home prevention methods that are the most effective. This is due to the fact that in most cases the development of thrush is the responsibility of the woman herself, who does not know about the important features of her body or ignores them.
Therefore, gynecologists recommend adopting a complex of only five methods that will reliably protect you from vaginal candidiasis.
Correct intimate hygiene
Both insufficient and excessive attention to the hygiene of the intimate zone equally negatively affects the condition of the mucous membrane. Gynecologists recommend washing your face no more than 2 times a day using a special gel (morning and evening), and during the day, if necessary, you can wash yourself several times with clean water without the use of detergents. ;
Never do douche as a cleansing procedure. Douches may only be used when prescribed by a physician and only for a short period.
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Choosing the right intimate hygiene products
The shower gel or soap you use on your whole body is not suitable for the intimate area. The vaginal microflora is extremely sensitive to the pH level, and if for some time it is shifted to the acidic or alkaline side, this causes the death of beneficial bacteria and the uncontrolled growth of opportunistic pathogens, including the Candida fungus. Therefore, use special means for intimate hygiene — pH 5.5 and the absence of dyes and flavors in such gels allows you to maintain a high level of hygiene without affecting microflora.
Wearing a "healthy" laundry
The health of the vaginal microflora largely depends on the quality of the blood supply to the external genitalia. Tight and too tight-fitting underwear can seriously disrupt blood flow, pinching blood vessels and provoking negative changes in the composition of microflora.
Special attention should be paid to the composition of the tissue. Most Preferred — cotton, linen, bamboo fiber and other natural materials. They provide the right microclimate, as they have the ability to remove accumulated heat and absorb moisture, thus depriving bacteria of favorable conditions for reproduction.
Hygiene control on critical days
Discharge during menses — it is blood and fragments of the epithelium of the uterus, which is intended for the engraftment of a fertilized egg, which have a high "nutritional" value. Entering into contact with the bacteria of the vaginal mucosa, the epithelium and the blood become a breeding ground for them. Growth of bacteria accelerates dramatically if the pad or tampon is not changed in a timely manner — heat and moisture create additional and very favorable conditions for the reproduction of pathogens.
Pay special attention to the choice of feminine hygiene products. Choose from names with high breathability and hygroscopicity.
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Treatment by prescription
This is especially true for treatment with antibacterial drugs. Medicines from this group in some cases are not just important, but vital. But the they don't have the ability to differentiate bad bacteria from beneficial — — they are with the same "deadly power" acts on those and others. Accordingly, the microflora of the vagina comes into an imbalance: microorganisms that regulate the number and activity of Candida fungi die. Normally, the microflora is able to recover on its own, but it needs time for this. She is given antifungal drugs, which are taken simultaneously with antibiotics:
What else is important to know about the prevention of thrush
Remember that candidiasis can be transmitted between sexual partners. Therefore, if you have frequent recurrences of candidiasis, and at the same time you follow all the rules of prevention, perhaps your partner should be examined by a urologist. The doctor will prescribe you both a treatment that will "break" this pathological circle of mutual infection.
Also, thrush is often accompanied by other bacterial diseases. If you often experience symptoms of candidiasis, get an examination by a gynecologist. Microscopic examination of a sample of vaginal discharge will allow you to evaluate the quantitative and qualitative composition of the microflora, and determine which of the pathogenic bacteria dominate in it. After that, treatment is prescribed, aimed at identified aspects of the disease — suppression of fungal, bacterial microflora, removal of inflammation, restoration of microbiotic balance. If, however, with a complex problem, treatment will be directed only to the elimination of candidiasis, frequent relapses of the disease are very likely, since violations in the & nbsp; Read also:
Thrush symptoms and treatments: how not to get infected again
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