Depending on the type of temperament, the following types are distinguished: choleric, sanguine, phlegmatic, melancholic. This classification of temperament was proposed by Hippocrates. Personality types can also be divided by physique. Psychologist Ernst Kretschmer identified three main psychotypes of personality, which are based on differences in the structure of the body and explained what relationship is observed between the figure and the psychological state. Consider personality psychotypes according to E. Kretschmer: what is the relationship between character and physique?

What is a personality type: the relationship between physique and emotions

Our inner world is reflected in our appearance. Personality psychotypes determine the relationship between character traits, temperament, emotional intelligence, physique and determine the type of person.

Character traits and temperamental characteristics predetermine a person's lifestyle, figure type, external features of the face. Moreover, such indicators form the emotional development of the intellect, the stability or looseness of the nervous system, and set the level of willpower.

Read also: 6 psychotypes that gain excess weight for no particular reason

Psychotypes of personality according to E. Kretschmer

Psychotypes of personality according to the constitutional typology of the human psyche are described in the work of the German psychologist Ernst Kretschmer "Body structure and character".

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Astenik – Everything is clear, under the ruler

At first glance, it may seem that this is a weak personality type from the side of physical strength and from the side of emotional hardness. Actually – this is an exaggerated external impression. Asthenics know what they want, too stubborn, with a heightened sense of justice.

According to the physique of the asthenic – they are thin, too tall or short people. They have elongated arms and legs, can stoop a little, have an elongated and narrow face. The skin looks dry and thin, has a pale tint. According to medical indicators, they have normal or slightly elevated blood pressure. The limbs often get cold, so they are always looking for warmth. They do not respond well to changing weather conditions, they like the warm season. Due to the fast metabolism, asthenics do not get fat, even though they are very fond of sweets and cannot deny themselves this pleasure. By biorhythms they resemble larks – get enough sleep, sleep very sensitively.

By the nature of the asthenics are fair and too correct. Also characteristic features are vigilance and ambition. They are introverts, so they are not indifferent to loneliness. It cannot be said that asthenics are talkers, but they will not refuse a fruitful conversation on a specific topic. Panic is not terrible for asthenics, they are guided by the voice of reason and do not go to extremes. In some cases, a too calm asthenic may seem to other people to be inhibited or indifferent. Although it is not. These people have a peculiar way of expressing themselves and their feelings.

From the outside, the asthenic seems weak-willed, lacking the proper courage and self-confidence. Asthenics are reasonable and calm in their convictions: you think what you want, and do as you see fit, and I will do it my way – asthenic thinks.

Normostenic – Leadership qualities prevail

Average normosthenic figure can sometimes even be athletic. A normal metabolism can be an advantage, but an unbalanced diet and the abuse of unhealthy foods can result in a curvaceous body. This type of personality tends to take a leading position in everything, so not all people manage to find a common language with them.
Male normosthenics usually devote a lot of time to their figure, so they look athletic and fit. The female figure of normosthenics is ideal for many: on average, thin, slightly curvaceous, but has graceful forms, without unnecessary flaws.

This type of personality spends a lot of energy and energy on subjugating other people, therefore, in order to restore their resources, they need to eat well. Normostenics have excellent appetite. Excessive enthusiasm for the absorption of food for this psychotype turns into obesity.

The normosthenic personality type is ready to take risks without any hesitation, to make every effort to achieve success. Will never be in the shadows, always strive to be on top and wants to be recognized and distinguished among the masses. Uses any means to attract attention and control other people, even to subordinate to his will. Normostenik has excellent oratory skills, excessively ambitious, has a good sense of humor. Is an emotional person, but as far as other people are concerned, rather cold-blooded and dismissive.

Hypersthenic – Emotions above all

Hypersthenics are curvaceous, so they often suffer from imperfect figures. They are an open type of people, they are conducive to communication, quickly converge with others, acquire friends and acquaintances.

They have a slow metabolism, so they gain weight quickly and easily, but they lose it painfully and for a long time. They do not suffer from gluttony, have a moderate appetite, and are indulgent towards stress. Hypersthenic men tend to quickly lose hair on their heads, it all starts with bald patches. Very vulnerable and emotional. They are the soul of the company. They rarely need money, an open soul attracts money. This personality type does not hold grudges, quickly forgives and immediately forgets, does not accumulate everything in itself. They are sympathetic and kind people.

 

 

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