Doctors do not stop repeating: the female orgasm is a subtle mechanism that does not appear immediately, but gradually. Usually after the birth of a child. But in life, everything happens quite the opposite. It is childbirth that most often leads to the loss of orgasm. If we add to this the trauma that accompanies them, it becomes clear why passion is replaced by irritation. Consider also the bashful consciousness of women who understand that the stretching of the muscles of the vagina can be a significant obstacle to the sensual pleasure of a man - and it will become clear why intimate relationships in such couples come to naught.

seks-posle-rodov-kak-postavit-na-mesto-neposlushnye-myshtsy-vlagalishcha But sex after childbirth can give a woman a lot of vivid emotions, the well-known sexologist, director of the Formula of Love Center for Harmonious Development, head of the Ukrainian Imbuilding School, vice-president of the International Imbilding Federation Natalya DASHCHENKO, is sure, and explains what should be done.

Sex after childbirth: the rebirth of sensuality

— Natalya Ivanovna, why is the birth of a child for a woman accompanied by the extinction of her sensuality?

- The nature of orgasm is manifested in the convulsive contraction of the muscles of the pelvic floor, vaginal walls and the uterus itself, which helps to strengthen them. In turn, strong muscles contribute to the rapid onset of ecstasy, make orgasmic discharge bright and long.

Before childbirth, a woman is distinguished by strong pelvic floor muscles. And then they become flabby and overstretched, especially if they were still injured during childbirth. Note that it is through these muscles that bundles of nerve endings that are associated with erogenous zones pass. Contracting in the area of ​​erogenous zones, they thereby stimulate the nerve endings, the impulses from which are fed to the cerebral cortex, and he, in turn, gives the command for the onset of orgasm. That is why in women with a strong sexual constitution, orgasm after childbirth becomes more likely. But most often this does not happen.

A man came to me one day. At that time, his wife gave birth - with a difference of a couple of years - two children. Despite the fact that quite a lot of time passed after the birth of the youngest daughter, their sex life did not improve. The man explained this by the fact that the wife's second birth was rapid and was accompanied by small tears in the cervix. For these few years, she never experienced the desired orgasm. But her husband also lost sensual pleasure: he compared frictions during intercourse with the effect of a “pencil in a glass of water.”

I understood: the woman had an overextension of the muscles of the vaginal canal of the pelvic floor, which caused a loss of sensitivity in the genital erogenous zones. And since she did not have the skills to restore and strengthen intimate muscles, this immediately affected her intimate life.

A three-month course on imbuilding allowed the woman to solve this problem, and family life sparkled with new colors.
Perhaps every woman wants to avoid such a "pencil in a glass of water" or "stretched stocking" effect. What needs to be done for this?

- Master one of the main techniques of imbuilding - the technique of vaginal compression. It helps to create intra-abdominal pressure and synchronize the work of several muscle groups: the pelvic floor, lower vaginal canal, transverse abdominis and diaphragm.

If a woman makes a full vaginal contraction during intercourse, then she delivers unearthly pleasure to a man. It was this art that well-known temptresses perfectly mastered, for the night with which men were ready to sacrifice their lives.

Imbuilding is a universal remedy for women's health

— Obviously, the technique of mastering the vaginal muscles is better to master for prophylactic than therapeutic purposes?

— Yes, training the muscles of the vagina helps a woman avoid tearing them during childbirth. Moreover, she can easily resolve the burden without injuring herself or the child.
The same technique is one of the methods that promote conception: during intimacy, a woman can draw the partner's sperm into herself and not release it. But if pregnancy is not desirable, then the use of another technique of imbuilding allows you to prevent it. This method of contraception was used by pagan coastlines, as evidenced by ancient Slavic history.

— And what to do with stretched vaginal muscles?

— Alas, this problem worries not only women in labor. And, in order to understand it (and at the same time make sure that the muscles of the vagina need to be strengthened), it is necessary to turn to anatomy.

In addition to the pelvic floor muscles that perform a supporting function, there is also a ligamentous apparatus - ligaments that are attached to the uterus with appendages and ensure their correct anatomical position. For various reasons, these ligaments slowly stretch and cease to fulfill their purpose. At the same time, the internal organs descend: the uterus, appendages, the walls of the vagina, the bladder ...

At first, a woman does not feel such changes. But gradually, each sneeze or cough begins to be accompanied by a small amount of urination. Further - more.

If previously pelvic prolapse was common in older women, today young women are also affected.
— In such cases, surgery cannot be avoided ...

— When the walls of the vagina of the I-II degree are lowered, it is possible, thanks to special exercises, to return them to their original physiological state. Suffice it to recall the complex of the famous American doctor Kegel. It is he who is recommended to perform by many gynecologists for women. Like, for example, pulling in and relaxing the anus, squeezing and unclenching the muscles of the pelvis and vagina, controlling urination, etc. These simple exercises really help to strengthen the internal organs. But there is a small nuance: when they are performed without a simulator, it will not be possible to strengthen a certain muscle group.

Imbuilding classes allow not only to do this, but also to see feedback through the use of a special device - how the pelvic floor muscles work and develop. This approach allows you to strengthen them, and this helps to improve the quality of intimate life and preserve the health of a woman.

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