Skin Cleansing – a habit that needs to be developed from an early age. This item is part of a complex of measures for skin care at any age. Celebrities who carefully monitor their appearance also adhere to a special skin cleansing system developed by dermatologist Harold Lanser. The beauty of this system is that, being the basis for other skincare procedures, it is characterized by simplicity and is based not on the use of expensive products, but on the observance of the correct skin cleansing technique.

Celebrity skin cleansing system

Dr. Lancer – a renowned dermatologist trusted by many Hollywood stars. He has developed his own line of cosmetics, and also often resorts to the use of various cosmetic procedures. When it comes to daily skin care, the doctor's recommendations are quite simple and, as we can see from the skin condition of, for example, Beyoncé, Victoria Beckham, Kim Kardashian, are effective.

Exfoliate, cleanse and nourish – three steps of daily skin care.

The celebrity dermatologist's cleansing and skin care system is based on three rules:

  • exfoliation (accelerates cell renewal, removes superficial blockages, oxygenates the skin);
  • purification (removal of contaminants and optimization of the pH level);
  • nutrition (improvement of cell function through active ingredients).

Below estet-portal.com will take a closer look at each of the points of Dr. Lanser's system and give general recommendations for skin care.

Exfoliation as an integral part of the skin cleansing system

According to Dr. Lancer, the effectiveness of dermis-oriented care is not justified, since the ingredients of care products cannot penetrate into the layers of the dermis. Instead, the natural regeneration of the skin should be stimulated.

For skin regeneration, according to the doctor, regular exfoliation is important, which is aimed at exfoliating the stratum corneum of the skin. Only by removing dead cells can the active ingredients reach the deeper layers of the skin.

However, Dr. Lanser also specifies that mild exfoliants, which are enzymatic peels, should be used to exfoliate the dead cells of the stratum corneum. Thanks to gentle exfoliation, which the doctor advises to carry out every evening with the use of properly selected products, the skin receives a signal and starts the process of epidermal cell renewal.

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Cleansing – step number two in the skin cleansing system

We all know well that skin cleansing at the end of the day – an important part of good hygiene. After exfoliating dead skin cells, it is necessary to gently cleanse it using products suitable for your skin. It is best to choose skin care products with your beautician who is knowledgeable about your skin condition and skin needs.

Dr. Lanser advises to wash your face with cool or slightly warm water, since high-temperature water with constant exposure negatively affects the condition of the skin, depriving it of moisture.

Third step of Dr. Lancer's skin cleansing system – food

The final step of the daily routine for all skin care is the application of a product that contains antioxidants, vitamins and other active ingredients that the skin needs.

Means for cleansing and nourishing the skin must be selected together with a beautician, based on the condition of the skin.

Estet-portal.com also recommends choosing such products following the recommendations of a cosmetologist, since the skin's needs for nutrients and anti-age components vary depending on age, skin condition and aesthetic procedures performed or planned.

For example, you can pick up nourishing masks, consisting only of natural ingredients, which you can prepare yourself.

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Dr. Lanser's skin care tips for all ages

For those who want to improve their skin condition, Dr. Lancer recommends following simple but very important rules:

  1. To keep your skin care products longer, keep them refrigerated, especially if they are all-natural ingredients.
  2. Wash with cool water to keep your skin hydrated.
  3. Ensure quality sleep as collagen production is enhanced during sleep, and lack of sleep increases skin sensitivity and the risk of inflammation.
  4. Stay on a skincare routine to ensure constant cell renewal.
  5. Include enough protein in the diet, as well as the amino acids L-lysine and L-proline, which are necessary for the production of collagen; try eating more collagen foods.
  6. Limit your salt intake as too much salt can cause fluid retention and skin irritation.
  7. Cucumbers – just great products for the skin, because they contain a lot of water and silicon, so they have a good effect on the skin both when consumed and as part of masks.

It is possible to ensure the health and beauty of the skin through an integrated approach – daily use of a skin cleansing system, proper nutrition and preventive cosmetic procedures appropriate for the age and condition of your skin.

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