Stress is now a constant companion in the life of almost every person. It is difficult to imagine someone who has never been in a stressful situation in his life. This issue is especially relevant for residents of large cities, in which stressful situations are created at almost every step. Such an emotional state is the cause of the development of chronic fatigue syndrome, and is also necessarily reflected in the appearance of a person.
Specially for the readers of our portal, the therapist and cosmetologist Tatyana Matveeva told why chronic fatigue syndrome – this is a serious problem of our time, and how specialists can help in the fight against it.
Why chronic fatigue syndrome has become a particularly urgent problem of our time
This is an urgent problem, because chronic fatigue syndrome – this is not only a condition that worries people of my age. Actually - this is a condition that is already being treated by parents whose children study at school, starting from grades 3,4,5. This is especially true for parents of high school students, and, in general, for all residents of megacities who spend most of their time at work, and not at home, and who, unfortunately, do not understand the impact of this chronic stress that ; their daily life.
Work, commute to work: some take public transport, some use their own car, but both have their pluses and minuses. Traffic jams, a large number of people in the subway, trolleybuses and trams – it's all stress, but we don't note its effect on your body. Unfortunately, when we do not pay enough attention to processes such as the impact of stress on our daily lives, and do not solve these issues – this is what we end up with. How do we get up in the morning? A cup of coffee, a hot shower, look out the window and meditate if there is time for it, and only then we begin to understand that we are ready to go to work.
And at first after a cup of coffee and a hot shower, we return to normal and can solve our daily problems, but over time we begin to realize that this is not enough. And even after 2-3 cups of coffee, we still do not bounce back. And only then we turn to a specialist with a question about this fatigue, and that we ourselves cannot cope with it. That's when medicine comes into play.
How does chronic fatigue syndrome affect the activity of the body and the appearance of a person
More and more often at the appointment I hear from my patients who used to complain of fine wrinkles, or that something bothers them in the corner of the lips, that their skin looks tired.
When I ask, “Do you feel tired?”, as a rule, the patient nods her head in agreement, then asks to sleep on the couch for 15 minutes, and then I understand that chronic stresses have a place in her life .
And this issue must be resolved not just by rest or another vacation, but here, as a rule, it is already necessary to check the hormonal status of a woman, and a detailed blood test, and intervene more seriously.
What is the danger of chronic fatigue syndrome?
What methods of eliminating the external signs of chronic fatigue syndrome are available in the arsenal of cosmetologists
Beauty cannot be only on the outside: beauty on the inside mirrors the beauty on the outside. Sometimes a patient does not need to inject or apply anything, because if he is ignited from the inside, then you can shine at 20, 30, 40, and 50. Therefore, I start working from the inside, and then I prescribe external therapy regimens in parallel.
It is clear that no one has canceled peels that remove the outdated epidermis and help the skin shine, biorevitalization, we get the ideal result in plasma treatment, masks, enzyme peels – all this is good. But I, as a general practitioner, cannot but say that we must work from the inside with the patient, work with his hormonal background, conduct detoxification, because sometimes it is enough to do a detoxification program, and we already get a good result. And if we combine it with cosmetic procedures – it will be great.
Chronic fatigue syndrome – it is the effect of chronic stress on the body, and we do not react to it.
Due to the launch of entire cascades of hormonal reactions, the structure of collagen and elastin is disrupted, and, as a rule, against the background of chronic stress, patients most often say that "the face has fallen". If a patient came to me who was young, blooming and radiant six months ago, and I see that she has aged 5 years, the first thing I ask – was there any constant stress, because I understand that such changes do not just happen, and the patient was definitely under the influence of some kind of negative emotions.
By what external signs can a cosmetologist suspect the development of chronic fatigue syndrome?
Unfortunately, sometimes we can't remove this stress, because we can't leave work for some reason, we can't change our place of residence, which can also be a source of stress. And then I tell the patient that he should change their attitude to the situation, and the only way to get out of this situation. Plus our help as specialists.
Do you know how to relax?
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