In Eastern medicine, spiritual health is given no less attention than physical health. It is inner experiences that over time result in various ailments, which are sometimes not treated. Certain feelings, emotions lead to complete moral and physical exhaustion. Knowing how to control the leakage of internal energy will help to avoid many health problems and achieve harmony, both internal and external.
Why internal energy leaks: 10 reasons
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False
At the same time, you can lie not only to others, but also to yourself. When a person lies, he spends a huge amount of energy maintaining fictional images. Moreover, the flow between the throat chakra and the heart chakra is distorted, which is why they say “prejudice”.
To prevent the leakage of internal energy, you should stop engaging in self-deception, eradicate hypocrisy and not try to pretend to be someone you are not.
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Unfinished Business
When you take on a task, but don't finish it, an unfinished process remains in the psyche. A person does not notice the presence of the latter, but at the same time, unfinished business constantly continues to devour strength and attention.
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Grievances and isolation
Because the human being is an open energy system, any form of isolation tends to weaken it.
Inner energy drains due to resentment, refusal to communicate with relatives and forget about ancestors, do not respect your native land. Due to the fact that a person is not included in any of the communities or groups of people, the internal energy of a person weakens.
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Excessive stress (both physical and emotional) or vice versa lack of exercise and contact with nature
It is not surprising that when a person overburdens himself with an unbearable amount of work, it quickly leads to complete exhaustion. It takes a lot of time and energy for the brain to process a large amount of information, and because of empty experiences, adrenal hormones are wasted, which provokes kidney failure.
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Fear and distrust
The effect of fear and distrust is exactly the same as that of resentment. The internal energy of a person is wasted due to the fact that the body is constantly in war mode.
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Excessive conversations, internal dialogues
It is speech that causes the main waste of a person's internal energy. It is important not to say too much.
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Unhealed injuries and energy vampires
The internal energy of a person is drained due to the presence of harmful and unpleasant people in the environment. In addition, geopathogenic zones, industrial pollution, injuries and other damages have a negative impact.
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Overeating, effects of excessive alcohol, drugs and smoking
Bad habits force the body to expend energy on removing and neutralizing toxins. Such addictions negatively affect the functioning of the kidneys, nervous systems and intestines.
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Lack of sleep
If you sleep in the wrong position or don't give enough time for sleep, your strength cannot fully recover. For this reason, toxins accumulate, biorhythms go astray, and the brain is overloaded due to undigested information.
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Sexual excesses
This is one of the main reasons for the waste of a person's internal energy. Due to promiscuity, powerful sexual reserves are overstressed and a considerable amount of energy is required to replenish them.
Spend your inner energy rationally, do not let evil and hatred into your heart.
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