A survey was conducted among the directors of New York companies that employ predominantly women. It turned out that most of them are "critical days" considered not the best time to make important decisions. This is not entirely true, say, in turn, the doctors. During the menstrual cycle, a woman can successfully fulfill their obligations. Main — know what hormonal storms occur at this time in the body, and how they affect the female body. After all, it is hormones that dictate not only the mood, but also the working capacity of the fair sex.
The menstrual cycle pushes a woman to… treason
From the first to the fifth day. First day of bleeding — it is also the first day of the cycle — characterized by a drop in the level of hormones estrogen and progesterone in the blood. As a result, the lining of the uterus flakes off and comes out with the blood. But the eggs in the follicles, being under the influence of pituitary hormones, begin to mature.
Low levels of estrogen and progesterone contribute to a woman's well-being. She does not suffer from puffiness these days. And even can lose some weight, thanks to the accelerated metabolism. It is activated just because of the low level of estrogen.
- Pain in the abdomen and lower back may occur.
From the sixth to the 13th day. The bleeding is already "smearing", and the pain has completely disappeared. The follicles grow and the ovaries secrete more and more estrogen.
- Doctors call this period of a woman's life an echo of euphoria. The woman is full of activity and looks beautiful at the same time: her skin is shiny and her hair is shining.
A special day — 14th. The concentration of estrogen in the blood is maximum. The rupture of the follicle is accompanied by the release of the egg to the outside. Ovulation is coming. This — the best period for conceiving a child.
The woman is sexy and ready for intimacy. At this time, she is prone to treason… And sensitivity to smells, especially to male pheromones, helps her find her partner.
- Ovulation may be accompanied by slight pain in the lower abdomen and bleeding. Body temperature may rise slightly.
Simply effective remedies will help relieve pain during menstruation.
Infusion of viburnum. Pour boiling water over the dried fruits of viburnum and let it brew for 15 minutes. Drink instead of tea. An infusion of viburnum helps relieve painful spasms.
Lavender oil. Mix 6 drops of lavender essential oil, 3 drops of rose oil and a few teaspoons of almond oil. Rub the resulting mixture into the abdomen for 15 minutes.
Menstrual cycle — female mood regulator
From the 15th and 20th day. Estrogen levels remain high. The devastated follicle is synthesized into the corpus luteum and the production of progesterone begins. It prepares the lining of the uterus to receive a fertilized egg. The chance of getting pregnant remains for two days after ovulation.
- A woman is prone to edema at this time. The body retains the incoming fluid and slowly burns calories. There is a risk of recovery. But the mood at this time is excellent!
From the 21st and 28th day. Estrogen levels drop rapidly. The corpus luteum disappears and the production of progesterone stops. Finally, women who used to suffer from insomnia can get enough sleep. But most are overtaken by premenstrual syndrome.
The woman becomes irritable, prone to mood swings. She can't concentrate.
- She is again tormented by swelling, and not only of her arms and legs. The face swells, the mammary glands swell. The syndrome is so severe that every fifth woman needs medical treatment.
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